2
Secondly, we should consider the ovarian response ability. Ovary should participate in hormone regulation, which is a link in the sex hormone balance system. If the ovarian response is not good or does not respond to hormones from pituitary, there will also be clinical manifestations of ovarian dysfunction. Ovulation function of ovary is closely related to secretion function of ovary.
three
Ovary is an important reproductive organ of women, which secretes more than 20 kinds of hormones and growth factors, and maintains the youthful state of more than 400 parts in 9 systems of women. If one day, your ovary is ill, then your estrogen secretion will decrease, and your endocrine will start to be disordered, with symptoms such as pallor, poor skin, abnormal figure, hot flashes and night sweats, insomnia and dreaminess, irritability, menstrual disorder, less secretion, and early menopause.
end
The ovarian function is not delicious, but it is a food that has a maintenance effect on the ovaries.
Foods rich in vitamin C include persimmon, broccoli, strawberry, orange, cherry, guava, red pepper, yellow pepper, kale flower and kiwi fruit.
Foods rich in vitamin E include: kiwi fruit, nuts, lean meat, eggs, corn and peanut vegetable oil.
Eat more beans: especially soybeans contain soy isoflavones. It is the most natural phytoestrogen for women, which can regulate the hormone balance in the body from two aspects and effectively improve endocrine disorders. It contains natural soybean isoflavone as health care product or food.
four
Eat more carrots: British nutritionists found that women who eat carrots five times a week are 50% less likely to develop ovarian cancer than ordinary women, and American experts have reached a similar conclusion.
five
Drink wine in moderation: wine contains resveratrol, which can effectively supplement estrogen and prevent the occurrence of tumors.
six
For women with menopausal symptoms, dietotherapy simply can't achieve the purpose of maintaining ovaries. They insist on taking health food to relieve various elements lacking in menopause, so as to quickly relieve menopausal symptoms and reduce ovarian pressure.
Question 2: What's not delicious about ovarian function? 5 points: 1. Ovarian reserve function: During the fetal period, the number of primordial follicles in women's ovaries is the largest. After puberty, with the consumption of each cycle, the number of follicles will become less and less, and the number of mobilized follicles will become less and less. The reserve function of ovary is gradually decreasing. The human body does not have the function of producing follicles from scratch. When the primordial follicle is consumed, the secretory function of the ovary is mostly terminated, and the fertility is also terminated. Due to many diseases, the primordial follicles in the ovary or other important tissues in the ovarian cortex are excessively consumed or destroyed, which will lead to abnormal or premature decline of ovarian reserve. This condition is called insufficient ovarian reserve.
Secondly, we should consider the ovarian response ability. Ovary should participate in hormone regulation, which is a link in the sex hormone balance system. If the ovarian response is not good or does not respond to hormones from pituitary, there will also be clinical manifestations of ovarian dysfunction. Ovulation function of ovary is closely related to secretion function of ovary.
Ovary is an important reproductive organ of women, which secretes more than 20 kinds of hormones and growth factors, and maintains the youthful state of more than 400 parts in 9 systems of women. If one day, your ovary is ill, then your estrogen secretion will decrease, and your endocrine will start to be disordered, with symptoms such as pallor, poor skin, abnormal figure, hot flashes and night sweats, insomnia and dreaminess, irritability, menstrual disorder, less secretion, and early menopause.
The following are some of the most common foods that have the function of maintaining the ovaries in daily life:
Foods rich in vitamin C include persimmon, broccoli, strawberry, orange, cherry, guava, red pepper, yellow pepper, kale flower and kiwi fruit.
Foods rich in vitamin E include: kiwi fruit, nuts, lean meat, eggs, corn and peanut vegetable oil.
Eat more beans: especially soybeans contain soy isoflavones. It is the most natural phytoestrogen for women, which can regulate the hormone balance in the body from two aspects and effectively improve endocrine disorders. It contains natural soybean isoflavone as health care product or food. For example, Jin Chaobao: the main ingredients: soybean isoflavone, calcium carbonate, chitosan, epimedium, Mexican wild yam extract, Thai taro and other rare ingredients, which are very effective for ovarian maintenance.
Eat more carrots: British nutritionists found that women who eat carrots five times a week are 50% less likely to develop ovarian cancer than ordinary women, and American experts have reached a similar conclusion.
In fact, the primary task of ovarian maintenance is to balance estrogen in the body. However, we must not blindly supplement, and choose phytoestrogens with balance and conditioning effects, such as soybeans, lentils, cereals, wheat, black rice, sunflower seeds and onions. Drink soybean milk with soybeans, red beans and black beans every day. Women with economic conditions can take health food containing natural estrogen to supplement estrogen and delay ovarian aging, which is scientific and effective. Especially for menopausal and elderly women, using a small amount of estrogen is very effective for calcium deficiency, osteoporosis and relieving menopausal discomfort.
Drink wine in moderation: wine contains resveratrol, which can effectively supplement estrogen and prevent the occurrence of tumors.
For women with menopausal symptoms, dietotherapy can't achieve the purpose of maintaining ovaries at all, so insist on taking health food to relieve various elements lacking in menopause, so as to quickly relieve menopausal symptoms and reduce ovarian pressure. Such as: Jinduokang, effective components and content: per 100g: 22.0g of calcium and 0.40g of soybean isoflavone.
Question 3: The ovarian function is not good. What food to eat is good for ovarian function. Western medicine believes that it is related to estrogen and can eat more soy products.
Chinese medicine believes that it is related to kidney deficiency, so we usually eat more kidney-tonifying foods: walnuts, black beans, black sesame seeds, coix seed, mulberry, fungus, laver, mushrooms, medlar, corn, peanuts and so on.
In addition, remember to form good living habits, get up early and go to bed early, don't smoke, don't drink, don't stay up late, keep a cheerful mood and exercise more, which is good for the health of the ovary.
If the ovarian function is really low, then don't be afraid to go to the hospital early, or you will look old quickly, and your fertility will be greatly reduced. Generally, western medicine can be used to treat estrogen; You can also use traditional Chinese medicine, generally Erxian decoction, Liuwei Dihuang pill, Kuntai capsule and so on.
Question 4: Ovarian function is very bad. What to eat is very important for female friends. Therefore, we should pay attention to the maintenance of the uterus in daily life, and pay attention to the intake of nutrition and vitamins in the diet. Women should keep their ovaries,
Taking vitamin C and vitamin E: Studies show that if you take 90 mg of vitamin C and 30 mg of vitamin E every day, the risk of ovarian cancer will be reduced by 50%. But it is not enough to rely solely on food. It is best to consult a doctor to take appropriate tablets or preparations to supplement it.
Folic acid: Increasing foods rich in folic acid can reduce the incidence of ovarian cancer in women. Swiss researchers found that women who regularly eat foods rich in folic acid are 74% less likely to develop ovarian cancer than women who rarely eat folic acid. As for folic acid, it is a water-soluble vitamin B, which is rich in green vegetables, citrus fruits and whole grains.
Eat more carrots: British nutritionists found that women who eat carrots five times a week are 50% less likely to develop ovarian cancer than ordinary women, and American experts have reached a similar conclusion.
Question 5: Ovarian function is not delicious. What should effective women eat with poor ovarian function? Ovarian maintenance has a particularly important position for women. How to prevent female ovarian dysfunction in daily life depends on diet therapy. Ovarian function is not good, dietotherapy can help 1 foods rich in phytoestrogens, such as soybeans, lentils, cereals, wheat, black rice, sunflower seeds, onions, etc. Drinking soybean milk from soybeans, red beans and black beans every day can increase estrogen and have a good effect on maintaining uterus and ovaries. 2. High protein food: protein is related to the construction and repair of human tissues and the maintenance of immune function. However, it should be noted that land animal meat is usually accompanied by a lot of saturated fat, which makes you fat. Therefore, it is suggested that terrestrial animal meat should be reduced, and low-fat dairy products, beans and fish and shrimp can be the main sources of protein. 3, vitamin carotene, carotene can maintain the health of human tissues or outer tissues of organs. British nutritionists have found that women who eat carrots five times a week are 50% less likely to develop ovarian malignant tumors than ordinary women. 4. Vitamin carotene in novel fruits and vegetables: Vitamins C, E and carotene are the best anti-aging elements. Carotene can maintain the health of human tissues or the outer tissues of organs. Sisters who often have acne should regard it as a "good friend", while vitamins C and E can delay the cell aging caused by oxidation and make the youthful appearance as long as possible. Most of these antioxidants are hidden in novel fruits and vegetables rich in fiber, which not only helps to eliminate free radicals that promote our aging, but also promotes the health of the large rectum and helps to detoxify. 5. protein in fish, shrimp and beans: protein is related to the architectural restoration of our human tissues and the maintenance of immune function. However, it should be noted that land animal meat is usually accompanied by a lot of saturated fat, which makes you fat. Therefore, it is suggested that terrestrial animal meat should be reduced, and low-fat dairy products, beans and fish and shrimp can be the main sources of protein. 6, eat less fried eggs, women often eat fried eggs will increase the risk of ovarian malignant tumors. In the process of frying eggs, many bioactive decomposition products, such as cholesterol oxides, will be formed. These products have great cytotoxicity, especially their affinity to female ovarian tissue, which will become the inducement of cancer and tumor. Experts remind that patients should pay attention to their own physical changes, and must go to regular hospitals for examination and diagnosis in time, and actively cooperate with doctors to avoid delaying their illness. If you want to know other relevant information, please consult our online experts, and our experts will give you detailed answers for free.
Question 6: What food is not good for ovarian function? I feel healthy and seldom hear any problems. Ovarian function is not delicious. vitamin e When I was making a test tube, the doctor told me to eat and store vitamin E, and later added vitamin C, eat more protein and raise follicles.
Question 7: What medicine is good for ovarian dysfunction? Can it be cured? Ovarian dysfunction is an unstoppable natural process. There is no cure, it will only get worse. If B-ultrasound finds that bilateral basal follicles are less than 10 and more than 5, the chance of natural pregnancy is still very small. If there are less than 5 follicles, the natural pregnancy may be extremely low. Therefore, once the ovarian function is obviously decreased, it is necessary to use artificial pregnancy assistance means such as human donation and test tube as soon as possible to get pregnant as soon as possible, and don't delay time.
At present, DHEA, a male hormone, is the most effective drug to treat ovarian dysfunction, which can obviously increase the number of basal follicles and improve the pregnancy rate. In addition, coenzyme Q 10 can obviously improve the blood supply of uterus and ovaries, and then improve the quality of eggs. For people with poor ovaries, it can improve the pregnancy rate to a certain extent.
Other Chinese medicines for promoting blood circulation, etc. , has a certain effect, but the effect is slow. If ovarian function is seriously decreased, it is best to use DHEA, coenzyme Q 10, etc. As far as possible, at the same time, it is best to artificially assist pregnancy as soon as possible.