Do you have any good suggestions for working outdoors for a long time, sun protection and saving tanned skin?

Summer is hot, outdoor ultraviolet rays are extremely strong, and it is easy to get tanned when working outdoors for a long time, so people who work outdoors every day, such as construction workers and journalists, are mostly tanned. However, if appropriate measures are taken, the skin can be protected to a great extent and the damage of sunlight to the skin can be weakened.

(1) Wash your skin carefully with facial cleanser in the morning.

(2) Apply the skin cream to face and neck evenly.

(3) Carefully apply sunscreen to the parts to be exposed to the sun. Remember to wear sunglasses when you go out.

(4) When the outdoor work is over, return to the room immediately. If the indoor temperature is too high, it is best to turn on the air conditioner to cool down, then wash off the dirt and sunscreen on the skin with facial cleanser, and then apply skin cream all over the body to nourish the skin.

Although this method can not guarantee that the skin will not be tanned or sunburned, it can effectively reduce the phenomenon of skin molting and protect the skin well.