build muscle
Baby swimming will not only not burden cervical vertebrae, but also exercise upper limb muscles and promote the development and coordination of limbs.
Pay attention to the water temperature
Before the baby swims, be sure to pay attention to the water temperature to avoid scalding or catching a cold.
A reminder before swimming
Before and after breastfeeding, the baby consumes a lot of physical energy, so swimming is not recommended. At the same time, choose a suitable swimming environment to avoid noisy and too cold environment.
Choose indoor swimming
When the weather gets cold, it is more appropriate to choose indoor swimming, which can avoid the baby catching cold and prevent colds.