"Air conditioning disease" is a disease caused by environmental factors. With the popularity of air conditioning in workplaces and bedrooms, its incidence rate is increasing year by year.
1) Pathogenic cause
In summer, the temperature is high and the clothes are thin. If you stay in a low temperature environment for a long time, the feeling of "cold" will be transmitted to the thermoregulation center, instructing the skin blood vessels to contract and the sweat glands to stop secreting, so as to reduce heat dissipation and maintain body temperature. The feeling of "cold" excites the sympathetic nerve, which leads to the contraction of blood vessels in abdominal cavity and the weakening of gastrointestinal movement, thus causing many corresponding symptoms.
Cold stimulates female body, which can affect ovarian function and cause ovulation disorder and menstrual disorder.
In addition to the above cold factors, doors and windows are closed and there is a lack of fresh air; The temperature difference between inside and outside the air-conditioned room is too large; And although there are air-conditioned filters that can remove most of the dust, they can't remove microorganisms, and pathogenic bacteria can easily board, grow and reproduce in air-conditioned rooms ... these are the causes of diseases.
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3) Control strategy
1. Less air conditioning, more use of natural wind to reduce indoor temperature, moderate sweating is the key to prevention.
2. The room temperature should be constant at about 24 degrees, and the temperature difference between indoor and outdoor should not exceed 7 degrees. Because the temperature difference is too large, the competition between hot and cold is fierce, which is easy to hurt the body and cause disease.
3. The indoor wind speed should be kept at about 20 cm per second, and the desk should not be placed where the cold wind blows directly.
4. sedentary office workers, such as writing and typing, need to add clothes that are convenient to put on and take off, and women wearing skirts should cover their knees with towels. At the same time, pay attention to stand intermittently for a moment to improve the peripheral blood circulation of the human body.
Exercise properly after work, sweat a little, and then take a hot bath.
6. When turning on the air conditioner in the room, pay special attention to the elderly and babies. Their temperature perception is poor, their body temperature regulation function is poor, and they are prone to "air conditioning disease".
4) Chinese medicine treatment
1. Oral Chinese patent medicine "Zhengqi Tablet".
2. Self-treatment of scrapping therapy:
Headache, sore throat and fatigue
Take Fengchi, Dazhui, Fengmen, Shu Fei, Jianbei and Zhongfu points.
② Patients with gastrointestinal discomfort
Take Zhongwan, Zhangmen, Qihai, Pishu and Shu Wei.
Love tip: Please consult the local regular (Chinese medicine) hospital for the above drugs, and choose according to the physiological characteristics and different pathological conditions.
If you are satisfied with the above answer, please don't disappoint my kindness and adopt it as an answer in time.