Breast care
From the beginning of pregnancy, do a good job in breast care. Massage gently in the bath and choose a loose bra to avoid breast blockage. If there are problems such as nipple invagination, consult a doctor for correction in time. After each feeding, ensuring breast emptying is helpful to promote milk secretion and reduce the discomfort of increasing milk.
Early lactation
30 minutes after delivery, even if the breasts may not be full, try to let the baby start sucking and cultivate the baby's sucking habits.
Cherish colostrum
Colostrum is the essence of nutrition, rich in immune factors and growth factors, which helps to enhance the baby's immunity and promote development. Give your baby as much colostrum as possible within five days after delivery.
Pay attention to insufficient breast milk
If the breast does not swell before breastfeeding, the baby swallows less when breastfeeding, and the baby sleeps uneasily after breastfeeding, which may be due to insufficient breast milk. Find out the reason and correct it.
Avoid sleeping when breastfeeding.
Avoid sleeping while breastfeeding, which is not only unsanitary, but also may cause suffocation and vomiting, affecting the development of your baby's gums.
Keep a good mood
A relaxed mood helps to eat smoothly. Mental burden or tension may affect milk secretion.