Difference two. Different eating methods: Oats can be made into oatmeal, oatmeal powder, oatmeal cookies, oatmeal, oatmeal cake and so on. Among them, oatmeal can be made into cakes and cakes. Oatmeal can be porridge and oatmeal can be soaked; Moreover, cereal is very convenient to eat, and it is usually soaked in water.
Difference 3. Different values: Oats are rich in nutrients needed by human body, with high nutritional value, medical care, feeding value and health care function; However, due to the processing process, cereals are far less valuable than oats.
What's the difference between oats and wheat?
Difference 1, different species: oat belongs to Gramineae and oat belongs to panicum miliaceum, wheat belongs to Gramineae, and wheat belongs to millet.
Difference two. Heterophyte: Oat stems are erect and smooth, with large tongue without spikes, flat leaves, erect or drooping spikes and curved spikelets; Wheat stalks are erect, clustered, with loose leaf sheaths, phimosis, membranous tongue and long lanceolate leaves.
Difference 3, different flowers: the flowers of oats are panicles, the inflorescences are terminal, and the spikelets contain 2 to several flowers, most of which are more than 2 cm long; The flowers of wheat are spike flowers, the spikelets contain 3-9 florets, and the inflorescence is erect, with a length of 5- 10 cm.
Difference 4, the fruit is different: the belly of oat fruit has longitudinal grooves and is covered with sparse fuzz, and the fruit powder is between gray and beige; Wheat fruit is oblate or oval, yellow-brown, with slightly sharp or blunt ends and white fruit powder.
Difference 5. Different effects: Oat is a low-sugar, high-nutrition and high-energy food, which can be eaten by everyone, such as diabetics, hypertensive patients, hyperlipidemia patients, arteriosclerosis patients, constipation patients and obese people. Wheat is not suitable for people with diabetes and other diseases.
Difference 6. Different status: Oat is a kind of miscellaneous grains, one of the advanced supplements, one of the top ten healthy foods in the world, and an indispensable dry food in poor areas; Wheat is one of the three major cereals, one of the staple foods of human beings and one of the most important rations in China.
2022-11-13 Answer.
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You can eat high-sugar oats-tell you a simple solution
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