Why do Chongqing people get depression? What are the symptoms?
Why do you suffer from depression? This is mainly caused by your own pressure, as well as psychological barriers and too many negative emotions. It is recommended to go to the psychological department of a regular public hospital. The doctor will give you proper examination and psychological counseling according to your situation. It is very important to actively cooperate with doctors for treatment. Usually, communicating with family, eating fresh fruits and vegetables, not drinking strong tea, not staying up late to drink coffee, listening to beautiful music, going out for a walk and exercising properly are all beneficial to physical and mental health.