2, the next step is to pay attention to skin care. Many people basically don't pay attention to their skin management, don't wear sunscreen when they go out, have big dark circles around the clock, and don't pay attention to cleaning up many acne. In fact, as long as you pay more attention to skin management, although you can't say that you have changed your face, your skin condition can at least reach the upper-middle level.
3. There are also fitness exercises, which don't pursue extreme thinness, but at least you can't be fat. Being fat will ruin everything. It's best to learn posture exercise and management from some fitness coaches, and it is also a very beneficial change to improve squatting and bending legs.
4, reading is more important, reading more books will give people a different temperament.
Finally, a healthy diet is also very important. You can find some bloggers to learn, which is not only a necessity on the road to beauty, but also very important to your health.
6. The most important thing is persistence, not fishing for three days and drying the net for two days.