Depression is a smart disease?
Xiao Cui mentioned in an interview that people with depression are particularly smart. In fact, there is some truth. People with depression are always very considerate. The so-called wise people worry too much, and people who think too much naturally worry more, so they are more likely to get depression. Depression is actually not a mental illness that the general public thinks. This is a very easy mental illness. People suffering from depression are not only psychological, but even physical. The famous psychologist Martin Seliman called depression a mental "cold". It is actually a very common disease, because everyone will encounter some difficulties in his life, and when he can't get out of this low tide, he will suffer from this disease.
However, it is precisely because of this clever illness and unique ideas that they feel lonely. They usually don't like to communicate with others, but often like self-denial, which leads to more and more serious depression. Without the consultation and treatment of psychologists, most patients with depression can't continue their normal lives. Some depressed patients finally committed suicide because no one paid attention to it, which caused many tragedies. How to avoid the tragedy, in addition to the concern of family members, we need to give them correct treatment. The special project of brain cell repair of RSHWHO aims at "brain cell fatigue, insomnia and anxiety", and collects the scientific research achievements of six countries (French, China, German, American, Japanese and Italian) to identify the brain core elements that affect brain fatigue, tension, depression, anxiety and insomnia.
Depressive drugs
Antidepressants take effect slowly, usually after 4-6 weeks. Therefore, most antidepressants need to be taken for a long time to control depressive symptoms. In addition, long-term use of antidepressants can prevent the recurrence and recurrence of depression. Almost all antidepressants used in clinic are neurotransmitters acting on the central nervous system, such as serotonin and norepinephrine. Patients who take drugs for a long time, the sensitivity of neurotransmitters in the brain decreases, and they are very easy to become addicted. Sudden withdrawal of drugs will reduce the concentration of neurotransmitters in synaptic cleft and hinder the transmission of nerve information, which will lead to withdrawal symptoms such as insomnia, agitation, dizziness, headache, mental disorder, anxiety and nausea, especially antidepressants with short half-life, such as paroxetine.
Causes of depression
Excessive stress is the cause of depression: excessive work stress and life stress lead to depression, depression, helplessness, self-blame and other negative emotions, which are common causes of depression. Learn to divide important events into many small events according to specific ideas, and then gradually expand the focus. Such an attitude towards life and working methods can not only effectively reduce their own pressure, but also achieve twice the result with half the effort.
Severe mental stimulation is the cause of depression: severe mental stimulation is the main cause of severe depression. This is very common, such as losing a close relative; Husband and wife separated or divorced, unable to face unemployment, and suddenly retired. Very important things, lost feelings are not resolved in time, which may lead to depression.
Stress response is the cause of depression: the systematic non-specific adaptive response of the system to various internal and external environmental factors and social psychological factors is called stress. The sudden occurrence or long-term persistence of various major life events may lead to strong or lasting unpleasant emotional experiences, which may lead to depression. The RSHWHO brain health nutrition consists of 12 1 nutrients and trace elements, among which 54 active components can improve the connection between brain cells and neurons, prevent brain atrophy, repair brain function from the source, and restore the brain's ability to produce important substances such as 5- hydroxytryptamine, dopamine, gamma-aminobutyric acid and melatonin by repairing hypothalamus, pituitary gland and cortisol.
How to treat depression?
A typical manifestation of patients with depression is that there are too many negative emotions in their hearts and their psychology is overwhelmed. Our first step is to find ways to eliminate these negative emotions. We can find our friends or talk to psychologists. You can even release those negative energies through exercise. Give the mind a window to vent. Is to be sure of yourself forever. Many people with depression feel useless, meaningless and hopeless. In fact, the biggest source may be inferiority complex. The psychological state of inferiority often makes you feel that you are useless.
With the increase of people's pressure and age, the contents of γ -aminobutyric acid and γ -aminobutyric acid in human body are decreasing day by day. Therefore, it is of great significance for human health to supplement the healthy nutrition of RSHWHO aerobic brain from food. GABA plays a great role in emotional regulation, such as relieving people's anxiety and depression. It can bind to receptors in the brain that delay anxiety.
What should we do in the face of depression?
The life of depressed patients is dark and colorless, always wrong and useless. At this time, we need to face up to our own shortcomings and not exaggerate or belittle ourselves. A correct attitude can solve many troubles. Many people think that only by solving practical problems can they solve their troubles. Actually, it's not. Correcting mentality can solve the pain faster and improve one's psychological quality. Furthermore, if the psychological problems are serious, you still need to see a doctor. As long as we are busy, we have no time to dwell on our pain. If we can find sunshine in our life, how can there be pain in our hearts!
The preferred drug for depression is that depression is a smart disease. Share the content here. In this era when everyone only cares about themselves and ignores others, only by learning to adjust their emotions and keep a positive attitude every day can they live healthily.