I want to tell you that when you are most sad, miserable and at a loss, only your parents are your most reliable friends-senior three, and we don't need a generation gap. Listen to how high they expect of you and give yourself the most suitable position with your parents. Don't aim too high and don't sell yourself short. You have to tell them, "I will try my best to fight for it." But if your parents are too strict with you and give you too much pressure, please understand them.
Try to like your teachers, and don't hold a grudge or prejudice against them because they criticized you. After passing the college entrance examination, you will know that the closest and most unforgettable teacher will be the one who accompanied you through the third year of high school. Please approach them boldly, ask them questions, and talk to them about their studies, status and exams ... you will benefit a lot.
College entrance examination is a bridge. Hard-working people walk through it and enter another colorful world. The college entrance examination is a ladder, and people with a will climb it and step into a new realm of life; The college entrance examination is a challenge. The brave man walked into the examination room with a smile and wrote his confidence on the test paper. The college entrance examination is a competition, the losers are eliminated and the winners will start a new journey.
Twelve years of grinding a sword, the blade has never been tried.
The college entrance examination is a great review of candidates' academic performance, and how candidates get into the state and play their true level is the key. Today, the reporter had a long talk with Zhang Kaiji, a psychological counselor of the college entrance examination in Hainan Middle School. Teacher Zhang put forward some suggestions on how to adjust the examinee's mentality before the exam.
First of all, be confident. Through many tests and mock exams, candidates have a preliminary understanding of their own level. Therefore, candidates should believe in their own strength and believe that they will be able to test their due level.
When candidates find themselves in a state of high tension in the review and examination of the college entrance examination, they either meditate or hint: relax, relax, relax; When you are upset, you can meditate: calm, calm, calm; When you can't do a difficult problem and your confidence is frustrated, you can silently say: I will do it, I will do it, I will do it.
Listen to music properly. Music, especially light music, has a good effect on regulating people's tension. Many successful candidates are good at relaxing their nervousness by listening to their favorite music.
Candidates can use deep breathing or relaxation training to adjust when they are nervous and tired. The relaxation training method can be carried out like this; Sit in a chair, relax yourself, with your feet shoulder-width, close your eyes slightly, and meditate on all parts of your body in turn: head-face-neck-chest-back-waist-front thigh-rear thigh-front calf-rear calf-instep-sole. Repeat many times.
In the sprint stage of college entrance examination, candidates will face pressure from many aspects, including students themselves, teachers, families and society. Candidates should correctly deal with these pressures from all sides, regard the college entrance examination as a challenge, treat it as "unforgettable June, bumper harvest June, and overcome themselves", decompress themselves, go into battle lightly, and face the college entrance examination with a normal heart.
It is best to do exercises every day before the exam, especially ten or eight days before the exam. Of course, the time should not be too long, and we should not engage in fatigue tactics. Taking exams and practicing can make candidates enter a state of war.
Adjust the biological clock. The college entrance examination time is from 9: 00 am to 1 1: 00 or1:30, and from 3: 00 pm to 5: 00 or 5: 30 pm every day. Candidates should be at their best during this period, which is conducive to the development of their own level. Therefore, candidates should adjust their energy according to their own situation, and the best time is the same as the college entrance examination time. In addition, we should pay attention not to go to bed too early the day before and during the exam, but to sleep at the usual time.
I am a science student in senior three. I always feel confused when I review recently. I don't know anything. It's annoying. Moreover, the correct rate of the exam is very low, and all the questions I did before will be wrong now. There are still more than 20 days before the college entrance examination. I can't sleep as soon as I meet the big exam. How to review is better, and how to arrange the evening time?
Wang: I may still be a little nervous about doing the wrong question. I should review what the teacher said at home to avoid confusion, because the teacher's arrangement is more systematic and reasonable. When reviewing in the evening, it is suggested that physics, chemistry and mathematics should be reviewed staggered, not together. You can review the original questions and the test papers handed down by the teacher. There is no need to dwell too much on difficult problems, focus on reviewing your weak subjects, and check for gaps. In addition, it is best not to sleep after 12 at night. Because you will continue to review during the day, you should maintain sufficient physical strength. If there is too much pressure at home, you can communicate with your parents and reassure them not to give you too much pressure. Pay more attention to eating light, protein-containing food.