Section 1 Collection of Nutrition and Health Information
I. Capacity requirements
1, which can collect basic information such as age, gender and occupation of the target population in the community.
2, can collect basic information such as eating habits, physical activity level of community target population.
3. Prepare the questionnaire according to the nature of the survey data.
Second, related knowledge
1, investigation methods and means
2, health information table design principles
3. Classification and collection methods of data information
4, community health work related knowledge
Section 2 Establishment and Management of Nutrition and Health Archives
I. Capacity requirements
1, you can create a personal health file.
2. The incidence and prevalence of malnutrition in the population can be calculated.
3, can calculate the percentage of basic data of community target population.
Second, related knowledge
1, the main contents of personal health information and files
2, the concept of measurement and counting data
3. The concept and calculation of incidence and prevalence.
Section III Design and Implementation of Nutrition Intervention Plan
I. Capacity requirements
1, can design community nutrition intervention program.
2. Be able to design a scientific exercise program for ordinary people.
Second, related knowledge
1. Contents and methods of community nutrition intervention
2. Principles and types of intervention scheme design
3. Adult sports guidance and related knowledge.
Fill in the blanks
1. Among the nutrients needed by human body, carbohydrates, fats and protein can provide energy.
2. The energy consumption of healthy adults includes basal metabolism, physical activity and special motivation of food.
3. The distribution percentage of three nutrients in normal adults, sugar accounts for 60-65% of total calories, fat accounts for 20-25% of total calories, and protein accounts for 10- 12% of total calories. The appropriate proportion of athletes is 60%-70%, 25%-30%, 12%- 15%.
When the human body is seriously deficient in vitamin C, the corresponding deficiency is called scurvy.
5. The reference intake DRI of dietary nutrients in China includes average required ear, recommended intake RNI, suitable intake AI and tolerable maximum intake UL.
6. The nutritional status of hospitalized patients should be evaluated according to the comprehensive analysis of diet history investigation, anthropometry, clinical signs examination and laboratory examination.
7. Type I primary osteoporosis is related to the decrease of estrogen secretion, which mostly occurs in women. Type ⅱ primary osteoporosis is mainly related to age, and it is more common in people over 70 years old. The incidence ratio of male to female is 1: 2.
8. protein-rich foods are most likely to produce heterocyclic amines and polycyclic aromatic hydrocarbons when burned.
9. Aflatoxin is the most carcinogenic. In China's food standards, the maximum allowable standards for him are: corn, peanut kernel and peanut oil? 20? G/kg; bean
10. For severe trauma, burns and postoperative patients, it is generally more appropriate to supplement 2-3 times the normal amount of water-soluble vitamins.
1 1. Every time the body temperature rises 1℃, the basal metabolism increases by about 13%. Collector's retreat
12. The athletes who consume the most heat energy are endurance events, and the athletes who need protein most are strength events.
13. The main ways for human body to excrete water every day are sweat, urine, feces and breathing.
14. Common animal foods rich in iron include liver, egg yolk and animal blood.
15. Fish fat is not only low in content, but also mostly composed of unsaturated fatty acids, with low melting point and high digestion and absorption rate, which can reduce blood lipid and prevent atherosclerosis.
16. Oxalic acid in green leafy vegetables will affect the absorption of calcium and iron. You can blanch it with boiling water first to facilitate the absorption of calcium and iron.
17. There is little iron in breast milk, and there is a certain amount of iron reserve in the liver when the newborn is born, which can be consumed by the baby in the first 4 months. Iron-containing complementary food should be added after 4 months.
18. To ensure the normal growth and development of infants, reasonable feeding is the key, and breastfeeding and timely addition of complementary food are the most important material basis to ensure the growth and development of infants.
19. The principle of infant complementary food addition is from one to many, from less to more, from fine to coarse, from thin to thick.
20. Osteoporosis can be divided into three categories: primary osteoporosis, secondary osteoporosis and idiopathic osteoporosis.
2 1. Primary osteoporosis is a systemic bone disease, which is characterized by decreased bone mass and degeneration of bone microstructure, leading to increased bone fragility and increased fracture risk.
22. Pagoda with a balanced diet is divided into five categories: cereals, fruits and vegetables, fish, poultry, eggs, milk, beans and oil.
Second, multiple choice questions
1. The treatment principle of energy malnutrition in protein is (D).
A. Give a high-protein and high-calorie diet
B. Give a diet high in protein, calories and vitamins.
C. Give a balanced diet
D. Reasonable nutrition supply and symptomatic treatment of primary disease.
2. Among the following elements, (e) is currently considered to have the effect of promoting wound healing of surgical patients.
A. Selenium
B. iodine
C. manganese
D. chromium
E. zinc
3. In order to prevent complications, the recovery period after gastrectomy (E
A.you can choose milk at will.
B. drink more milk.
C. you can choose a small amount of milk.
D. Choose the right amount of milk
E. it is not advisable to choose milk.
7. Normal people's daily cholesterol intake should be (E).
A.& lt50 & ltp = "">
B.& lt 100mg & lt； p = " " & gt
C.& lt 150mg & lt； p = " " & gt
D.< 200mg & ltp = "">
E.& lt300mg & ltp = " " & gt
8. Which of the following foods has the highest cholesterol content (A)
A. Pig liver
B. lean pork
C. Chicken leg meat
D. milk
E. hairtail
9. Essential fatty acids refer to (e)
A. Sources of oleic acid:
B.n-3 series polyunsaturated fatty acids
C.n-6 series polyunsaturated fatty acids
D. saturated fatty acids
E.n-6 series linoleic acid and n-3 series linoleic acid? -linolenic acid
10. Sugar alcohol metabolism does not require insulin, so it is often used in which diet (D).
A. nephropathy
B. hepatitis
C. gastric ulcer
D. diabetes
E. cholecystitis