The Standard of Mental Health —— Xi An Huili Psychological Counseling

The standard definition of mental health is as follows:

First, it has enough adaptability;

Second, you can fully understand yourself and make an appropriate evaluation of your ability;

Third, the reality of life goals;

Fourth, not divorced from the real environment;

Five, can maintain the integrity and harmony of personality;

6. Be good at learning from experience;

Seven, can maintain good interpersonal relationships;

Eight, can moderately vent their emotions and control their emotions;

Nine, under the premise of not violating the collective interests, can play a limited role of personality;

Ten, under the premise of not violating social norms, can properly meet the basic needs of individuals.

Children's mental health is manifested in six aspects:

1. Normal intellectual development, with IQ above 70 (including supernormal children above 130).

Second, have a positive and optimistic mood, love studying and working, and have confidence in life;

Third, have good interpersonal relationships, be willing to associate with others and be helpful;

Fourth, to know yourself correctly is not only your own strengths and weaknesses, but also your own interests and specialties, with realistic development goals;

Fifth, sound personality, cheerful, honest, responsible, able to face difficulties;

Sixth, we can treat the reality correctly, adapt to the environment quickly, accept new things and new concepts quickly, and keep pace with the times in our thoughts and actions.

Adolescent mental health standards

① Normal intelligence.

② Emotional stability and coordination.

③ Good social adaptability.

④ Have a harmonious interpersonal relationship.

⑤ The ability of reaction and behavior coordination is moderate.

⑥ Psychological age conforms to actual age. ?

All landowners have psychological self-control.

⑧ Have sound personality characteristics. ?

Pet-name ruby have confidence. ?

Attending have psychological endurance.

Adult mental health standard

1. Good feeling and perception. Judging things is not a delusion.

2. Good memory. You can easily remember the seven-digit telephone number you have read.

3. Reasonable logical thinking. When considering and answering questions, be clear and definite.

4. Rich imagination. Good at association and analogy, but not good at thinking.

5. Moderate emotional response. Handle emergencies properly and be emotionally stable.

6. Strong will. Do things from beginning to end, do not act rashly, do not suppress sadness, and can withstand sadness and joy.

7. Kindness, optimism, self-enjoyment, self-elimination of anger, self-cultivation.

8. Good interpersonal relationship. Helpful and popular with others.

9. Learning hobbies and abilities remain basically unchanged. Pay attention to all aspects of information and be good at learning new knowledge and skills.

10. Keep a hobby and a lifestyle that you pursue and yearn for.

1 1. basically conforms to the psychology of most people. Abide by public morals and ethics.

12. Keep normal behavior. Strong self-care ability, can effectively adapt to changes in social environment and mental health.