Go, come down from work, in addition, there are relatives and friends died and so on. Due to the loss of social role, the body gradually weakened, relatives and friends.
Parting, the outside world becomes more and more narrow, the world of life gradually shrinks, and loneliness, sadness and other emotions that are not conducive to physical and mental health will arise.
Healthy. As the children of the younger generation, I hope my parents who have worked hard all their lives will live a happy life. What can I do to make my parents live a happy, healthy and long life?
First, know and understand parents.
First of all, we must understand the psychological state of parents, so as to effectively help parents overcome all kinds of bad emotions and make them healthy and happy. follow
With the decline of human physical activity, psychological activity will inevitably change. However, due to the differences in life experience, personality characteristics and social environment, people's
There are also differences in psychological activities. According to psychologists' research on people's psychological activities, the psychological activities of adults can be roughly summarized into the following types:
1, positive and happy
This kind of adults love life and work, and still actively do some work within their power when health conditions permit. They are happy,
Happy, willing to do all kinds of work for society, family and others, respected and cared by family and society.
2. Direct benefit type
They can adapt to the changes of the situation and deal with various problems in life reasonably. They can be content with their lives and take the initiative to improve their interpersonal relationships.
Relationship. After they are laid off, they often choose activities that they can do and are really interested in to enrich themselves and get fun and self-satisfaction. This success
Young people are in good health and most of them live a long life.
Step 3 care about health
Such adults are particularly concerned about their health, fearing that they will be old, weak and ill in the future.
4. Release type
This kind of adult is introverted. After being laid off, they will reduce their activities to a lower level and reduce their social activities and activities. Not good at dealing with children.
Flow. Such people tend to be depressed.
5. Pursuing support
Such people are very dependent and need others to support them emotionally and help them in life. Once this support is not satisfied, other support will be considered.
Looking down on yourself, or not wanting to help yourself, leads to depression. It is easier to communicate with children.
6. Stick to your work
Concentrate on your work and be busy all day.
7, cold type
Such people either have a hard life or have encountered some twists and turns and misfortunes in their life experiences. They are interested in things around them and indifferent to others.
8. Self-blaming type
Looking back on the past, such people find themselves ashamed, self-blaming, and even extremely inferior, often feeling sorry for themselves, depressed and disheartened.
Be in a lazy state.
9, angry type
This kind of person has a bad temper, and often flies into a rage and quarrels with others for a trivial matter. They tend to be suspicious, as if everyone has a problem with him or her.
When you conspire against them, you always become a victim of the environment. So, I think life is not fun. Looking back is a series of setbacks and failures.
Poor interpersonal relationships make them more and more lonely and eccentric.
Judging from the various characteristics of psychological activities, cheerful and active people and direct interest people are more active. Their personality characteristics are conducive to avoiding their hearts.
Managing aging; Indifference, self-blame and anger are more negative and prone to psychological aging. Thereby affecting physical and mental health and prolonging life.
Longevity I understand that adults must help their parents correct and change their negative psychology, pay attention to broaden their minds and cultivate their sentiments, which is why they have it.
Good for physical and mental health.
Second, we should care about the health of our parents and honor them.
They have been working hard for their children all their lives. As an adult, due to work reasons, various diseases are easy to find you. It is necessary to regularly
Parents should do a good health check-up, find diseases in time and treat them in time.
Third, respect and comfort parents and meet their psychological needs.
1, for decision-making opinions.
Everyone has self-esteem and wants to be respected by others. And it is complete to respect the decision-making opinions of the elderly on major family issues.
Necessary and beneficial. Because parents are experienced, experienced and well versed in the world, they can play a very good consulting role. When young students encounter dressing, eating and going to school,
Taking the initiative to ask parents for advice on major family issues such as books, making friends and choosing friends will make parents feel respected and gain huge psychological benefits.
Comfortable. On the contrary, if parents are too wordy and don't consult their opinions, parents will feel that they are insignificant people in the family and feel good about themselves.
Being left out in the cold leads to psychological alienation from us and abnormal family atmosphere.
2. Always talk to your parents.
If the younger generation can talk about their family as often as the old people, it will not only satisfy their parents' psychology, but also help the family atmosphere to be harmonious.
3, inform the action information
Parents are very concerned about their children's action information. For children who are not around, parents think they think too late and haven't heard from them for a long time.
Rest is a kind of psychological torture for parents. A seemingly ordinary letter or phone call is "a letter from home is worth a thousand pounds" to parents, and "the ears are empty".
People. "So, the younger generation should put themselves in their parents' shoes, understand their feelings and keep in touch with their parents. Even if you live with your parents, tell them when you go out.
Trace, lest parents miss, increase unnecessary psychological burden.
4. Support widowed parents to remarry.
No matter how good children are to their parents, some feelings are irreplaceable by children. Some old people's feelings are beyond children's satisfaction. So, right?
For widowed parents, children should be enthusiastic about being "matchmakers" to complete their marriage, and should not be disgraced nosy.
5. Enjoy family happiness with your parents.
Parents are eager to get their children's care, respect and trust, and strengthen the exchange of ideas and emotional ties. Reunion with the younger generation, holding their grandchildren and enjoying their knees,
This is the happiest and most gratifying thing for parents.
6, care about parents' daily life, ask cold and ask warm.
Give some gifts every New Year, and parents should get together to celebrate their birthdays. Gifts are not expensive, as long as you can always think about your parents, you will feel
The spirit is very pleasant, and the soul is comforted and satisfied. When parents are unwell, the younger generation should pay more attention, take the initiative to greet their illness and help them deliver water.
Medicine, take care of them and make them something delicious. After being comforted spiritually, the old man can easily recover quickly.
In short, to meet the psychological needs of parents, young students should start with trivial matters of life. Real life tells us that parents and juniors don't.
Only blood relationship, but also rich emotional factors, so the strength, care and caress of the sincere feelings of the younger generation to their parents, under certain regulations,
It is a "good medicine without taking medicine".
Fourthly, we should support and help our parents.
Filial piety is the responsibility of every child and the obligation of every citizen. This is one of the fine traditional virtues of the Chinese nation. I believe in everyone who is sincere and upright.
A woman will tell her parents in her heart.