When I first saw this title, I thought it might be that this little girl who usually plays more electronic products often stays up late to watch TV and play games. Or reading a little too much at ordinary times, sitting badly, leading to excessive use of eyes. Or because of heredity, parents may be highly myopic, so children are more likely to get high myopia. But then it was reported in the news that the girl's myopia was so high because she ate too many sweets. This result is really incredible. It turns out that eating sweet things is so harmful, so you must control your mouth if you have nothing to do. But doesn't it mean that eating a small amount of sweets will have such a result? Is to consume a lot, this process is also slowly accumulated, from quantitative change to qualitative change.
I am nearsighted myself, which is really inconvenient in my work and life. As for the cause of myopia, it may be related to excessive use of eyes for reading. After that, I stopped protecting my eyes and the degree rose slowly. Because I don't like sweets at ordinary times, sweets have little effect on myself. So, how should everyone protect their eyes? Don't play electronic products too much, and go out to exercise more. Read a book for a while. If you feel a little tired, get up and take a walk to see some green scenery. Nutrition intake must be balanced, don't be picky about food, eat more things containing vitamins, especially vitamin B, vitamin E and vitamin A. Do the above, in this case, maybe your eyes will be more comfortable.
The eyes are the windows to the soul. If you don't protect your eyes, it will not only affect your appearance, but also easily get some eye diseases.