Eating more alkaline food can improve IQ.
British scientists believe that the pH of human body fluids is related to IQ.
In the range allowed by the acidity of body fluid, the IQ is low when it is acidic; I have a high IQ when it is alkaline. This is the same as the increase of lactic acid, urea and other acidic substances in the body and the increase of body fluid acidity when the human body is tired. When scientists observed 42 boys aged 6 to 13, they found that the IQ of body fluids in the brain was twice as high as that below 7.0. This is the first important discovery that scientists have linked human IQ with the PH value of brain body fluids. Scientists call this discovery a "chemical marker" of intelligence level.
Because the acidity and alkalinity of body fluids can be regulated by diet, scientists have entered? What about Poop? Chen Yujie? What is the punishment for plutonium? What's the matter with you? Is it called vanadium girl? Is it a cure? Plutonium bath ⒅ is it allowed to return to the hospital? Run out:? ⒛ ?⒛⒛⒏⒚Is the mirror still there? Ne called lung? Is plutonium allowed to be punished? Sorry, sorry, I'm surprised, sorry, sorry, sorry, sorry. 5] Plutonium crushing? Shoot:? Do you want a badger? Ne called lung? Do you agree to be punished? Why don't you do it? What's your comment on "Pai 2" and "Shaking"? Does neon say that every gray person is allowed to be punished? Flea swimming? If the salary is not good, the emperor will punish it if he wants to.
Scientists advise children to eat less fish and meat and more soy products and dairy products; Eat less greasy food and more fruits and vegetables; Eat less sweets and more seafood. This eating habit is conducive to the improvement of people's IQ, especially children.
Moderate drinking helps to improve IQ.
A research institute specializing in human life expectancy near Tokyo, Japan, recently conducted an IQ test on 2,000 people aged 40 to 79, saying that moderate drinking actually helps to improve brain function. Researchers say that an ingredient contained in alcoholic beverages can avoid or inhibit arteriosclerosis, which is the main cause of cerebral ischemia.
Research shows that the IQ of men who drink no more than 540 ml of Japanese rice wine or other alcoholic beverages every day is 3.3 points higher than that of men who never drink alcohol. As for women, the IQ of moderate drinkers is 2.5 points higher than that of teetotalers.
In an interview with New Scientist magazine, the researchers said: "We ruled out the influence of income and education level in our research, but we must point out that besides moderate drinking, the factors that affect IQ may also include lifestyle or nutrient intake." In particular, the researchers pointed out that people who like to drink Japanese sake generally have a higher intake of sashimi, and a large amount of sashimi is helpful to improve brain function. At the same time, people who drink other wines generally like to eat more cheese, which has a similar effect on the brain.
Dr Jonasa Zeke of the University of Edinburgh in Scotland also supports this view. He said that other studies have also proved that moderate drinking is related to improving IQ, especially for people with arteriosclerosis. He suggested that you should consider moderate drinking every day, but Dr. Zeke also pointed out that people who never drink should not start drinking, especially excessive drinking will not improve brain function but will damage the brain.
Brush your teeth with your left hand and improve your IQ within a week. It really works.
I don't advocate that kind of long-winded answer without practical things. If you want to improve your IQ quickly, you must first recognize yourself and pay attention to the ability to cultivate and perceive society. Hours of stupidity may be temporary, but you won't know later. You know, the great Einstein was once regarded as a madman, but no one would have thought that the IQ of a madman could create the elusive special relativity and general relativity. Therefore, fools are more attentive. Therefore, we must seize his advantages and give correct leadership in order to achieve great things! Don't underestimate their stupid people, give them confidence, and know that "no matter how smart people are, they are stupid"! Food is not the main thing, nor is the environment. These are superficial, and the important thing is to cultivate the inner soul! A calm sea does not make a thin sailor.
Judging from your question, you should first improve your expression ability.
Hehe, a person's IQ is related to his knowledge. He is well informed and experienced.
Multi-contact trading! Feel more about other people's lives and sum up experience.
In fact, everyone's IQ is almost less, but the quality of your problem solving is actually more determined by your knowledge, experience and your own efforts. When dealing with problems, think more and try to break the rules, then maybe you will find that you are also a person with high IQ. There are many benefits. If you call it IQ, you need to constantly enrich your knowledge and experience in all aspects. Calm down and think more when things go wrong. You will find that you are gradually entering the ranks of smart people.
IQ is innate and cannot be improved the day after tomorrow. But you can improve your ability by increasing your knowledge and insight. Usually pay more attention to communicate with different types of people, read more books and newspapers, do more things, and pay attention to cultivating your own self-cultivation level.
In fact, there is little difference in IQ between normal people and healthy people. IQ is not the only condition for success. It is important to be confident, to have a plan for your life, and then to pursue it unremittingly, instead of being dominated by temporary trends and material desires. I wish you success.
After reliable scientific verification, bananas and apples can greatly improve people's thinking and memory. In addition, you can do some thinking and testing yourself, and you can also improve. For example, 24 o'clock is a good game to improve thinking and make people flexible, which is now available on calculators. There is also getting up early, which will make people clear-headed in the morning. Getting up early is good for a day's life and work. Don't watch TV often (especially some soap operas), don't stay in front of the computer for too long, don't sleep too much, don't shut up, go out and play with friends more, communicate with people sincerely, talk more, joke more and read more. These are all useful to you.
Regular mental exercise can improve your intelligence by 40% in a week. According to the Daily Mail, research shows that people's IQ can be greatly improved by playing crossword puzzles, remembering menus, brushing their teeth with the other hand and taking a bath with their eyes closed. Dr. Sun, a psychological counselor at Beijing Psychological Counseling Center, believes that this conclusion is consistent with China's traditional concept of "never too old to learn".
According to the report, in order to verify the research, BBC producers invited 100 volunteers to do experiments and asked them to do various brain exercises within one week, including changing hands to control the mouse when using the computer, wandering around the house blindfolded, playing some scrabble and guessing games, closing their eyes, taking a shower, brushing their teeth with their hands that they usually don't use, and so on. In addition, you are not allowed to eat junk food during this period, and you should get enough sleep at night.
The staff tried to make these people combine good living habits with brain-strengthening exercises to improve their intelligence level, and the result greatly exceeded people's expectations. After testing, some people's intelligence level is higher than that of a week ago 10%, and some people even improve by 40%. Mr. Philip, the producer of the program, said that people used to think that IQ was a fixed intelligence index, but a scientific study proved that people's IQ can be changed through scientific exercise, and their experiments also proved this.
Another researcher did a similar experiment. He invited 3000 elderly people over 65 to do intelligence training, and found that after short-term intelligence training, their intelligence age increased by 7 years, reaching 14 years old. He concluded: "People can reduce the possibility of mental decline through simple psychological training."
For such a research conclusion, Dr. Sun, a psychologist, explained that learning more and using more brains in adulthood can prevent brain aging, and playing crossword puzzles mentioned in this report is a kind of brain exercise.