Openness and privacy
"In fact, citizens need psychological counseling, just like they need spirit, and it can also be a fashion and leisure way to relax." Wang, a national registered psychological counselor, told reporters that modern people are under great pressure and their psychology is in a sub-health state. They should pay attention to self-care and have regular physical examinations. However, no matter going to a hospital, a large mental health center or a psychological counseling center, they are all suspected of being "mentally ill" and dare not go if they want to. The establishment of the Music Psychological Salon is to create a cordial atmosphere, drink tea and nourish the heart.
The decoration style of the music bar is very casual, and the spacious English seats next to the antique xylophone are just suitable for sunbathing. Throughout the three-story European-style building, you can hardly feel the rigorous atmosphere of any "studio". According to the counselor, an open environment can make tourists relax and open their hearts more easily.
Music therapy, as a medical method, can relieve pain, eliminate tension and improve sleep. Especially for people with negative symptoms such as indifference, retreat and poor thinking, the effect is better. Salon combines popular lectures with "group training". Visitors can find the root of their "sub-health" according to the guidance and enhance their self-regulation ability.
Low threshold and high threshold
According to Xiao Cao, a community psychological volunteer, the current market price of one-on-one psychological consultation is generally around 200 yuan/hour. In contrast, the threshold of free community psychological counseling is very low, but the qualifications of counselors are uneven and volunteers flow frequently, thus giving people the impression that "high price = professional, low price = non-professional".
The reporter learned that the first phase of the Music Psychological Salon was a theme, and about 10 people participated collectively. Participants can have tea and chat, learn self-pressurization knowledge at the same time, and have close contact with senior psychological counselors, which seems to kill two birds with one stone. However, Miss Wang, who works in a foreign bank, also has doubts: "The price of the salon is acceptable. What effect can you have if you can participate in one or two group activities? " If you pass the stress test, you can really find your own problems early, such as a tendency to be slightly depressed. One-on-one therapy is definitely better. "Miss Wang said that it would be more expensive to communicate with professionals alone. Therefore, the music psychological salon is only a threshold to change the fancy.