You can meditate by practicing yoga. Want to know where the teachers and environment are better?

Yoga is really a quiet lifestyle. Integrate yoga into life, learn and use it flexibly, and form the habit of practicing yoga anytime and anywhere every day. The important thing is to stick to what you have learned and then find out for yourself. There is nothing to say about Brahma Yoga. Like many health clubs, they only emphasize the change of body muscles. Yoga pays more attention to inner feelings, thus changing the physical state.