Kumquat: Also known as Kumquat, it belongs to Rutaceae and is a famous fruit viewing plant. Especially in Guangdong and Hong Kong, many people buy them for good luck during the Spring Festival. Kumquat is an evergreen shrub. Flowers are solitary, white and fragrant. Most fruits are oval, golden yellow and shiny, and some varieties are edible. Mainly by grafting.
Nutritional value:
1. Kumquat has a good effect on preventing blood vessel rupture, reducing capillary fragility and permeability, and slowing down vascular sclerosis;
2. Kumquat can regulate blood pressure in two directions, which is very beneficial to patients with hypertension, arteriosclerosis and coronary heart disease;
3. Kumquat has the functions of promoting qi circulation and relieving depression, promoting digestion and resolving phlegm, promoting fluid production and quenching thirst, relieving sore throat and sobering up;
Eating kumquat regularly can also enhance the body's cold resistance and prevent colds. ?
Edible effect
1. Beauty and skin care
Kumquat can prevent pigmentation, improve skin luster and elasticity, slow down aging and avoid skin relaxation and wrinkles.
2. appetizing and promoting fluid production
Kumquat is a dietetic health care product. Candied kumquat can stimulate appetite, and drinking kumquat juice can quench thirst. Adding radish juice and pear juice can cure cough. Kumquat is sweet and warm, and can regulate qi, relieve depression and resolve phlegm.
Prevention of chronic diseases
Kumquat has certain effects on maintaining cardiovascular function and preventing diseases such as arteriosclerosis and hypertension.