Please control your emotions and pay attention to your tone when you are angry with your family. We are always kind to outsiders and angry with our family. After a long time, the relationship between family members will become disharmonious, and we will vent more emotions and affect family harmony.
It is instinct to find fault with people close to you, but you have to overcome your instinct and give your family a good attitude, which is the deep education.
No matter how smart a person is, once he is controlled by emotional garbage, his IQ will lose his navigation boat and he doesn't know where to take you. Being able to control emotions is what a mature person has.
Many people, when they are angry outside, will transfer this anger to their homes. When they get home, they will catch someone nagging, and maybe their families will comfort them, but if you don't speak your mind, you will have an argument with your family if you are in a bad mood. If a person's behavior outside represents the image, then your words and deeds at home also represent the atmosphere of a home, and a good atmosphere makes this home have the best feng shui.
How to resolve anger? Don't lose your temper Then you should see why you lost your temper, find out the reasons, choose the right way, release your negative emotions, and vent them in a way that doesn't hurt others.
We should strengthen our inner needs, expand our inner space, learn to control our negative emotions and use them to maintain our feelings with our loved ones.
An adult should learn to let go of his emotional burden, resolve his negative emotions, learn to make himself happy, lower his expectations, learn to share with his relatives, and never treat them as emotional trash cans.