Acting immediately is a kind of thinking, an idea that must take root in your subconscious. When we do many things, we must always say these four words "act at once"! When hesitating, when being lazy, say these four words silently!
Second, pomodoro technique
When you want to concentrate on your work or study, you can prepare an alarm clock for yourself for 25 minutes, and then rest for 5 minutes. 30 minutes is a complete tomato! When you concentrate, you must remember not to be disturbed by external things. Sticking to eating tomatoes every day can greatly improve your efficiency!
III. 28 Law
In daily work, it is likely that 20% of the work is difficult to chew and the most valuable. Adhere to the important things first, and the important things must be dealt with first! By using time management, this sense of prioritizing the agenda has been established. It's about persistence
Fourth, the time log method.
Enter your work life every day and record their bits and pieces in your notes! You want to search the keywords of that day's diary, think about it! Every morning, I will arrange a day's schedule. After I finish one thing, I will write a summary, find problems in the summary and improve the methods. Gratitude for the past and awe for the future begin now.
Five, four quadrant method
After learning the four-quadrant method, I now use the four-quadrant method to plan the tasks of the day every day, and divide them according to the importance and urgency, so that I can clearly know how to plan my day's time, and clearly know the time-consuming and key points of my day by combining the tomato clock record.
Six, habit formation method
Habit determines character, and character determines fate. The repeated superposition of every tiny habit finally determines our fate. Punch in for 7 days or 2 1 day to develop some habits! Slowly cultivate your long-term good habits. The power of habit is powerful, so we must stick to it!