How to thaw frozen meat at MINUS ten degrees quickly?

Remember not to heat, otherwise, the nutrition in the meat will be lost. You can first put the bottom of the metal pot or basin up, put the frozen meat on it, and then cover the meat with a metal pot, so that the meat can be thawed quickly and the original flavor, flavor and prototype of the meat can be maintained. This is very easy to thaw by using the principle of strong thermal conductivity of metals.