First, life and rest and diet
It is normal for many young people to stay up late. They work and rest upside down. They always yawn during the day, but they are full of energy at night. Chasing plays, reading novels and playing games? This is their pastime in the evening, and time always passes quickly. By the time they want to sleep, it's already two or three o'clock. Diet is also very important. Always choosing some greasy and spicy food will stimulate hair follicles, and unbalanced nutrition will lead to poor hair quality. And everyone's hair follicles are fixed, so natural hair becomes less and less.
Second, the mood
Mood will also determine the speed of hair loss. If a person's mentality is poor, always negative, depressed or even anxious, their hair loss problem will be more serious than ordinary people. In this case, as long as they slowly adjust their mentality and maintain a good mood, I believe that the problem of hair loss will be significantly improved.
Third, hairstyle design.
Hair loss is also related to the daily care of hair. Many girls love beauty and always change their hair styles. Straightening is very harmful to hair. Under the conditions of dyes and high temperature, the hair becomes fragile and the scalp becomes unhealthy. I don't say my hair is rough, but I have always loved it.
Fourth, shampoo and hair care products.
Hair care products need to find their own. Everyone's scalp and hair are different. If inappropriate products are used, it will lead to itchy scalp accompanied by dandruff, which will naturally lead to an increase in scalp shedding times.