2. Make family rules. As the saying goes, Fiona Fang can't be made without rules! Make a reasonable code of conduct for children, give them maximum freedom and let them control themselves. If the whole family eats for 30 minutes, don't delay; Don't do things you don't like, but as long as you start doing things, you must stick to it. It takes 15 minutes to clean the room every day and so on. At the same time, parents should also abide by it, avoid "different scales" and do "what you say must be done". Set an example for children.