Several treatment methods of anxiety seek the answer.

According to experts from psychiatric hospitals, the treatment of anxiety mainly includes medication, psychotherapy and physical therapy. Anxiety disorder is a refractory mental illness. On the one hand, the curative effect is not very good, on the other hand, it is easy to relapse. Compared with simple treatment, comprehensive treatment greatly improves the curative effect. The type of treatment for anxiety disorder: 1. Physical therapy: Physical therapy is common in anxiety disorder. Pure physical therapy generally has no side effects and dependence, but it can't control the symptoms. At best, it can only be used as an auxiliary means of drug treatment. Second, psychotherapy: By changing patients' cognition, emotion, will and behavior, we can eliminate symptoms and cure diseases, and also play a preventive role. Patients fully understand the cause and background of anxiety disorder and learn to transfer or resolve mental stress. The treatment of anxiety disorder is mainly psychotherapy, and can also be combined with drugs for comprehensive treatment. Third, drug treatment: for anxiety symptoms are not very serious, you can not consider drug treatment. However, the more serious problem is drug treatment. The key to treatment lies in the choice of drugs. Western medicine can control symptoms quickly, but the side effects are relatively large. Traditional Chinese medicine has a stable curative effect and a relatively long time. The course of treatment may generally be more than 2 years, otherwise the recurrence may be great. Fourth, self-treatment: Some nervous anxiety is due to the patient's suppression of some emotional experience or desire, which still lurks in the unconscious, thus producing symptoms. When you are sick, you only know pain and anxiety, but you don't know the cause. You must reflect on yourself and say what subconsciously causes pain. You can vent when necessary, and the symptoms can generally disappear after venting. The above content is an introduction to the treatment of anxiety disorder. The key to treating anxiety disorder is to choose appropriate hospitals and methods, and not to go the wrong way and delay the treatment time. (Editor's name: Xia Hui) The causes of anxiety disorder How did anxiety disorder arise?