What are the ways of psychological consultation?

Psychological consultation refers to the process in which professionals help solve customers' psychological problems in various ways. Common psychological counseling methods are:

Psychotherapy: Psychotherapy is a way to help clients solve their psychological problems through face-to-face conversation with psychological counselors. Common psychotherapy methods include deep self-exploration therapy, interpersonal therapy, behavioral therapy, cognitive behavioral therapy and so on.

Psychological test: psychological test is a way to help customers understand their psychological state through questionnaires, small games and other tools. Common psychological tests include self-description questionnaire, personality test and emotional test.

Network consultation: Network consultation is a way of remote psychological consultation with psychological counselors through online chat and email.

Family counseling: Family counseling is a way to solve the psychological problems within the family by helping family members understand and communicate with each other.

Work consultation: Work consultation is a way to help customers solve psychological problems such as career development, workplace communication and work pressure.