To tell the truth, Wing Chun is quite suitable for girls. But the rivers and lakes are very complicated and the society is very sinister. If you want to find a master to learn martial arts, you must let your parents know the roots of the master through acquaintances. If you look online like this, or look for it yourself, it is easy to be deceived and even hurt.
I suggest you either find a regular martial arts school or teach yourself.
48hst OK, edited by Ma Shengli. The concept is scientific and suitable for self-study. There are many downloads on the Internet and many people's experiences. Please look for it. After practice, it is not a problem to knock down a few big men.
In addition, we should read some books on common sense of sports, such as how to warm up and how to avoid injury.
Scientific morning exercises 150 asked Xiang Jianhua
Collins encyclopedia illustration special forces fitness
Ways to Develop Strength and Endurance —— How to Exercise?
These books are all good, and they are also available online.