Cann't you run with a prosthetic?

With artificial limbs, you can exercise after running in. First, it depends on whether the length and circumference of the prosthesis fit you perfectly. Second, there is an adaptation process at first. After running in, there is no problem whether walking or running. If you wear pants, others may not see that you have artificial limbs. But if you exercise excessively, such as running a marathon, it is still a big challenge. Excessive friction can easily break your skin or even make it raw. Moderate exercise is good.

If you want to run a prosthetic leg, you should first look at the performance of the prosthetic leg, including the joints and footboard. Furthermore, if you train yourself more and find the feeling of running with artificial limbs, it doesn't mean that you can run with high-performance artificial limbs, but you should combine the two. Before running, you must make sure that you can walk very freely, even very fast, and turn and retreat smoothly, and then you can try to run with your prosthetic-running means that your legs land alternately, with a suspended state in the middle, unlike when walking, one leg always lands. Adapt to the feeling of prosthetic landing, what feedback is there under different road conditions, choose to believe. If you are always nervous and worried that the prosthesis will slip or cannot effectively support your body, your whole body will become nervous, but you will not let go of your movements and fall down more easily.