Solving the problem from your own point of view is still the fundamental problem. As for paying others to guide you, it is not the fundamental solution in essence, and the advice they provide is not suitable for everyone.
So the money paid by the landlord may not be. It is certainly useful, but in any case, you should open your heart to solve the depression in your heart and solve the problems in your heart.
Don't keep suppressing yourself in your heart, you will get better gradually. Eat out more and chat with friends more, and you will get better and better!