(1) The health level of drinking a little: women drink 1 cup every day, and men drink 2 cups every day. 1 glass means 350ml of beer or fruit wine,150ml of wine or 45ml of 40-degree spirits. Drinking a small amount of alcohol can help some people prevent heart disease.
(2) binge drinking: women drink more than or equal to 4 cups in 2 hours, and men drink more than or equal to 5 cups. Excessive drinking will lead to irregular heartbeat, that is, arrhythmia, which is very harmful to human body.
1, improve high density lipoprotein and maintain healthy cholesterol level.
2, alcohol can be anticoagulant, although it can reduce the incidence of heart disease, but it will lead to bleeding tendency in the human body.
3. Improve high-density lipoprotein to prevent unhealthy cholesterol levels from harming the body.
In medicine, whether moderate drinking is beneficial to heart health is not really sure whether it comes from alcohol or a healthy lifestyle. Therefore, not drinking, developing a healthy diet, good living habits and healthy exercise are all beneficial to the health of the heart.
If you want to promote your health by drinking, please be sure to drink in small or moderate amounts. Excessive drinking can lead to serious health problems, such as liver disease, cancer and digestive tract ulcer. Regular drinking will damage the human heart, leading to myocardial disease (cardiomyopathy) and high blood pressure, and so on.
Based on the current research evidence, it is not clear that moderate drinking is absolutely beneficial to the cardiovascular system, and there is no research to prove which group of people can benefit from different drinking amounts without additional risks. Therefore, drinking alcohol is not recommended to reduce the risk of cardiovascular disease.
Under normal circumstances, drinking alcohol will have adverse effects on some people with health problems, such as heart failure, cardiomyopathy, hypertension, diabetes, abnormal heart rhythm, history of stroke and high triglyceride, so it is necessary to ban alcohol. If you are not sure whether you can drink alcohol, you can consult a doctor.
Pregnant women and people with a history of alcoholism must never drink alcohol. You can't drink alcohol when taking certain drugs, and there are usually warning labels on the packaging of such drugs. If the patient who is taking medicine is not sure whether he can drink alcohol, he can ask a pharmacist or doctor.