1, don't look for a free consultant.
Don't look for a part-time consultant. If you choose an institution, don't choose an institution that has done everything in recent years, don't look for consultants from school-running institutions, don't look for consultants from research and training institutions, and try to choose an institution that only does psychological counseling.
Do not choose Putian institutions; Don't Baidu search for psychological counseling and then help you judge what institution to choose; (Professional psychological counseling doesn't have much time to do traffic, so try to choose a professional platform, even if the referral of patients around you is more than watching some live broadcasts of emotional V all night).
2. If you are a student at school.
If you can tell your parents, tell them. If you don't want to tell your parents, then save money and find a simple psychological cheapest internship consultant to open a video. If you are not allowed to carry your parents behind your back, you must first go to the psychiatric department for diagnosis, and finally choose a school counselor. Don't ask the society for free and low-cost experience consultation for the first n times.
3. Psychological consultation is charged per visit.
Please stay away from paying more than twice at a time. In the initial interview, you felt that the consultant was very powerful, so stay away from him. Because you were asking for information for the first time, the high probability that you felt powerful was already analyzing you.
4. Consultants are not as expensive as possible, but represent the length of training and consultation. We caught a cold as well as the doctor. The important thing is to cooperate with yourself and not blindly believe the title. The more titles, the better.
Members+directors of various associations are not as good as one who was trained in Durban; Don't believe in matching. Counseling didn't match. Many consulted visitors think there is a match, but the empirical research does not match. Maybe what you don't like just reflects that your topic is not as experienced as possible. There is no obvious difference between novices and seniors. The novices here are almost the same as those who graduated from the United States in seven years instead of having just finished seven sets of multiple-choice exams in China.
5. Before paying the money and signing the informed consent form, you have the right to know the confidentiality exception, especially for college students, teenagers, EAP companies and even teachers in enterprises and institutions. The less independent the society is, the more important it is to find the confidentiality exception in advance. Sometimes it is really not suitable to find "one of our own".
6. Before paying the fee, you have the right to know the fields and methods that your counselor is good at. A lot of secondary injuries are ignored here. Before you consulted, the consultant was unprofessional and the analysis was barbaric. Not everyone is suitable for psychoanalysis. You have the right to know how your problem counselor intends to deal with it, the overall process, and the overall working ideas. Because this work is mainly about you, don't let the relationship fall from the beginning.
7. Don't look for an emotional counselor or a rehabilitation institution at any time. Because they don't even have to recite the rest of the questions in their training, just remember a few formulas: suppressing+promoting class sales, disconnecting+shaping the display surface.
8. Before consulting, you have the right to know the authenticity of the information presented by the consultant, including certificates and training experience. The consultant can check whether it has expired, and you must provide your own identity information to prove that you can establish a trust relationship.
9. If you don't know how to tell the level of your consultant, open a simple psychology app, look at other people's training and prices, and compare the consultant you are looking for, you will know that he is wet.
10, why do you recommend simple psychology? Because the commission is the lowest, the higher the commission, the less reliable the platform. Simple x 1: 1 to 15%, 16 to 30 times, 10%, 5% after 30 times; An x/:20% within 20 times, 20 -30 times 15%, more than 30 times10%; A d1: there are 3:7, 5:5, 6:4 (platform: consultant) to a d/,which is no longer called psychological consultation (if there is any deviation, it is for reference only).
1 1. I don't know if my question is suitable for consultation. Don't look blindly. Go to Jingwei Center and Anding Hospital first, from top to bottom, not from bottom to top. The cost of trial and error in one step is the lowest.
12. If you suddenly feel hurt after consulting 1 2 times, stop immediately and don't hesitate! If you feel unwell, seek crisis intervention immediately or change to reliable consultation. Ps: Don't ask the consultant of network celebrities!