What are the forms of psychological counseling?
Psychological consultation includes outpatient face-to-face consultation, network consultation, telephone consultation and other ways. Outpatient consultation: all major hospitals and medical institutions have psychological consultation rooms, and face-to-face communication with patients in this way has achieved good results. Network consultation: if the patient can't meet, it can be solved through the network, which can break the geographical restrictions and record the whole process.
Telephone consultation: mainly to seek help for people with serious emotional crisis or suicidal tendency. Usually, 24-hour service is provided to people in need. For those who don't want to show up, you can ask by phone. It is suggested to choose the appropriate psychological counseling method according to your actual situation.
What is the most important and effective method of psychological consultation?
Among many psychological counseling methods, face-to-face counseling is the most effective one. Face-to-face communication is convenient for both sides to communicate and reach emotional communication, which is convenient for counselors to eliminate their inner concerns. Psychological counselors can adjust the conversation content in time and provide targeted help according to the counselor's expression and physical reaction.
In face-to-face communication, many facial expressions and tone will show the consultant's inner thoughts, but the virtual form on VoIP will not be very clear. Face-to-face consultation is more real and effective. The consulting room in outpatient clinic is quiet, and the atmosphere and light are very suitable for people, which can make the consultant relax.