If children want to grow taller, calcium is essential, because calcium is an indispensable and important element for bone development, and there is calcium in high-quality milk powder, so it is helpful for children to drink milk powder to grow taller. However, high-quality milk powder can only help children grow normally and will not have the function of deliberately growing taller.
If you want to grow taller, don't be picky about food, keep a balanced diet and get enough sleep.