2020 Psychological Counselor Examination Knowledge: Self-cognition

2020 Psychological Counselor's Social Psychology Knowledge Point: Self-cognition

Self-awareness is the awareness of one's physical and mental activities, that is, the understanding of oneself, which specifically includes understanding one's physical condition (such as height, weight, posture, etc.). ), psychological characteristics (such as interest, ability, temperament, personality, etc. ) and their relationship with others (such as their relationship with the people around them, their position and role in the group, etc. ).

Overview of self-awareness

Consciousness's understanding of conscious activity itself. In a broad sense, it refers to people's understanding and experience of their own attributes, States, behaviors and conscious activities, as well as the process of regulating their own emotional will activities and behaviors. In modern western philosophy, some philosophers have given this term more different meanings. In Kant's philosophy, self-consciousness is synonymous with transcendental apperception, which refers to the comprehensive and unified effect of subjective consciousness on empirical materials; In Hegel's philosophical system, it is regarded as a specific form of consciousness in which human spirit is behind consciousness and before rationality in the development stage of subject spirit.

Self-awareness is a person's understanding and evaluation of himself, including his own psychological tendency, personality psychological characteristics and psychological process. It is precisely because people have self-awareness that they can control and adjust their thoughts and behaviors and form a complete personality.

Self-awareness refers to people's understanding of their physical and mental state and their relationship with the objective world. Self-awareness includes three levels: understanding of oneself and its state; Understanding of one's physical activity; Understanding of one's own psychological activities such as thinking, emotion and will. Self-awareness is not only the consciousness and reflection of the human brain on the subject itself, but also the development of human beings can not be separated from the surrounding environment, especially the restriction and influence of the relationship between people, so self-awareness also reflects the relationship between people and the surrounding reality. Self-awareness is a unique reflection form of human beings and a major feature that distinguishes human psychology from animal psychology.

Self-awareness plays a very important role in individual development. First of all, self-awareness is the condition for understanding external objective things. If a person doesn't know himself and can't distinguish himself from his surroundings, it is impossible to know the external objective things. Secondly, self-awareness is the premise of people's consciousness and self-control, which can promote self-education. Only when people realize who they are and what they should do can they act consciously and self-disciplined. A person's awareness of his own strengths and weaknesses will help him develop his own strengths, overcome his own weaknesses, and achieve positive results in self-education. Thirdly, self-awareness is a way to transform one's subjective factors, which enables people to constantly monitor, cultivate and improve themselves. It can be seen that self-awareness affects people's moral judgment and the formation of personality, especially the formation of personality tendency.

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