What psychology is the person who cries to commit suicide every day?
L) ambivalence. Death is both frightening and attractive to suicides. Many tangible and intangible difficulties in real life seem to be solved and satisfied in the fantasy of death, but death is terrible after all. (2) Prejudice cognition. The consciousness of people who try to commit suicide often shows "absoluteness" or "universality" or both. "absolutism" means believing that everything must be like this, such as "I am doomed to fail" "Generalization" means that people often pay too much attention to a certain difficulty and ignore other solutions besides death, thus causing self-injury and self-destruction. (3) impulsive behavior. Teenagers' suicidal thoughts are often formed in a short time, and they act when they want to die, and their thinking becomes extremely narrow. (4) the relationship is unbalanced. Most suicides are introverted, withdrawn and self-centered, and it is difficult to establish normal interpersonal relationships with others and enter closed circles, thus losing their sense of self-worth. (5) The concept of death is vague. Teenagers who attempt suicide do not fully estimate the consequences of suicide. Several psychological decompression methods Reading decompression methods Read your favorite books and magazines to divert your attention, or read books about psychological adjustment, and make psychological self-adjustment according to the guidance of books. Sports decompression is a good way to relieve depression and cultivate a positive and optimistic attitude by engaging in various ball games, track and field sports, or other interesting activities, such as climbing mountains. Social decompression method to participate in various group activities, communicate with classmates and friends, broaden their horizons and release tension. Consult a psychological counselor for help. Psychological counseling includes obstacle counseling, adaptation counseling and development counseling, and development counseling is what everyone needs. The method of venting and relieving stress can be used in the wild or in places that do not harm society and others, or you can use all kinds of cloth people to punch and kick those cloth people as their dissatisfied objects to achieve the purpose of relieving stress. How to help people with signs of suicide 1? Stay calm. 2. Let her/him talk about her feelings. Admit that he showed his feelings, and don't try to persuade them to change their feelings. 4. Ask them if they want to commit suicide, such as "Do you feel very miserable and desperate and want to end your life?" 5. Believe what he says; When he says he wants to commit suicide, he should take it seriously. When he asks you to keep his suicidal thoughts secret, don't promise him. 7. convince him that the help of others can alleviate the difficulties he faces and encourage them to seek help. 8. Persuade his related personnel to share the responsibility of helping him. 9. If you think he was at high risk of suicide at that time, don't leave him alone, and immediately accompany him to mental health service institutions or hospitals for evaluation and treatment.