Psychological counseling is generally divided into several links: establishing counseling relationship, collecting information, analyzing and diagnosing, determining treatment plan, implementing counseling and ending counseling.
It is often very important to establish a consulting relationship in the first stage. Studies have found that the premise of all consultations is based on a good consultation-visit relationship. Usually the counselor will say, "What's the main reason you're here?" Or "introduce yourself briefly", and start to collect information about the problems, visitors and even scales according to the main problems of visitors.
On the basis of sufficient information, the counselor will have a blueprint in mind, including the problems of visitors, treatment goals and treatment plans. Here, for the convenience of description, I divide them into stages, but in practice, these stages are not absolutely separated, and consultation problems, consultation objectives and treatment plans may be constantly adjusted with consultation.
In the fourth stage, in the implementation of counseling, this is often related to the technology used by counselors. Although psychological counseling is mainly based on conversation, the emphasis of different schools and technologies is different. Cognitive behavior will notice the unreasonable way of thinking in your speech and correct it; Psychoanalysis may dig layer by layer, find the root of the problem, and give you an epiphany; Narrative therapy may explore the side story of your life and see the other side of life. In a word, there are many differences here.
Finally, when the counselor and the visitor agree to end, the consultation can end.
Nowadays, many film and television works or variety shows are not rigorous in the performance of psychological counseling, deliberately creating mystery, or turning psychological counselors into "gods." Here is also recommended an American drama "Ask Your Heart", which is a consultation process of a consultant. This work has a good reputation in the industry, but it may be boring for the general audience, but this is the true side of psychological counseling. It is a job, not so magical and mysterious, but it has its unique charm. I hope this question can help you.
Above.
Have a consultant certificate, education, psychological background, psychological counseling room, love this profession. People! People in small towns are losing interest and joy when they are alive, and some are still shrouded in anxiety and depression, unable to tell the truth. What is terrible is that the mayor is also unhappy and unhappy. Confused, there is a "Shuxin Pavilion" in the town, which sounds very fresh. I don't know what to do. It is full of curiosity. The mayor walked into the "Shuxinge" unconsciously. The interior decoration is very simple, only a dozen square meters. There are coffee tables, potted flowers, candy, paper towels, fruits and so on. And a deck of cards. There are three or four chairs next to them, and five oil paintings are hung on the walls around them. The sea is deep, people are quiet, birds are flying, ancient trees are towering ... Education, physics, humanities, psychology ... and then Four Treasures of the Study, kung fu piles, balloons, sandbags and so on. The mayor came to ask Fang, and the curator gave "six words", yesterday, today and tomorrow. For yesterday, we should learn to remember our feelings. "Parents give birth, teachers teach and people help", thanking others. For today, we should learn to cherish. Cherish the people who work with us, cherish the people who accompany us, cherish the people who work with us, and cherish all the gains in front of us. For tomorrow, we should learn to be moved. Everything that has touched us will still touch us, and people who have touched us have been pushing us forward. People will always be grateful, their hearts will be happy, people will always be grateful, the road will be broad, people will always be moved, and feelings will flow. Only when the heart is open, can people pretend, the pattern is big, the dream is far away, happiness is always there, and joy will follow. How are you these three days? In fact, people only have one day, and they can see that "real self" is happy every day.
Find the truth that you can't imagine and understand, but you are afraid of details and deeply touched.