My daughter lingered after washing, but she still couldn't get out of her lost mood. When she saw she was busy in the kitchen, she couldn't help shouting to her, "Mom, I hate you."
Hearing this, A Yu's bad mood surged up and asked her daughter, "Why do you hate me? What have I done to you? "
Stunned by this question, my daughter couldn't answer the question for a moment, yawned and said, "I don't want to get up for school."
Although she was amused by her daughter's actions, she said with a straight face, "Are you crazy for a holiday? How can you talk to your mother? "
My daughter was in a bad mood, but she was scolded by her mother and began to cry, and her breakfast was not delicious.
The mother felt that she talked a little too much, ignored her child's "holiday syndrome" and began to try to adjust her emotions to comfort her daughter: "Look, you did so many meaningful things during your seven-day holiday. You need to go to school to share your knowledge with your children. Maybe some children won't have a chance to go out to play this holiday. You can ask her out next time. "
"Mom and dad also like to have a holiday, but our task is to work, and your's task is to study. You can't just think about playing. There are so many interesting things. If the holiday is over at once, wouldn't the next life be boring? "
After listening to their mother's answer, the children began to think about their holiday experiences to stabilize their emotions and think that their holidays were full. Although they still have problems with the school, they are not so disappointed.
After seeing the child off again, the mother sighed and thought she didn't want to have more rest. It is difficult for adults and children to overcome holiday syndrome.
Although adults also have "holiday syndrome", after all, they are mature and can adjust themselves quickly, so children will not go out so easily. Many netizens saw the story shared by Ayu and praised her mother for doing a good job, at least not letting her children cry to go to school. After all, they are just children, and it is natural to get used to one day.
In order to help children say goodbye to "holiday syndrome", smart mothers may wish to do so. 1, arrange the work and rest time reasonably.
Due to the laziness of holiday life, parents and children may disrupt the pace of life and don't want to sleep at night or during the day. But it is difficult to recover in a few days after the festival. At this time, parents should set an example, don't let their children get too excited or tired, create a good sleep atmosphere, go to bed early and get up early, and return to their original habits. A good sleep will bring a good mood.
2. Adjust the diet structure
Holidays may be dominated by big fish and meat, and fruits and vegetables are rarely eaten. Eating a lot of these foods will affect the normal metabolism of harmful substances by nerve cells in our brain, thus affecting our physical condition and aggravating children's mood of not wanting to go to school. Therefore, after the holiday, it is necessary to reasonably match the diet and give priority to light fruits and vegetables to ensure the health of children.
Don't put pressure on your child for the first three days.
Everyone needs a transition period, and so do children. Parents should not ask their children to enter the learning state immediately when they return to school from holiday life, which will increase their anxiety, even make them feel tired of learning and aggravate the symptoms of holiday syndrome. Therefore, parents should try to let their children relax and take them to do some outdoor sports after school to release negative emotions.
4. Help children adjust their emotions
When parents pick up their children, they might as well talk to their children about school, teachers and classmates in a brisk tone, ask their children about interesting things that happened at school, make them feel happy at school, and guide them to face school life with a positive attitude.
In the whole process, parents must step by step, and don't scold blindly, otherwise it is likely to be counterproductive. On the first day of holiday, parents and children should work together to bid farewell to "holiday syndrome"!