1. Standard formulation: time, place, personnel, expenses, etc.
2. Follow ethical principles;
3. Psychological counselors have professional training background, relatively sound personal personality, and are teachers of supervision and personal growth;
4. Visitors have the desire to seek psychotherapy, and take the initiative to ask for treatment, actively cooperate with treatment, and have a strong motivation and behavior of self-change.
Psychological counselors are crutches when we encounter difficulties, and the real core of walking depends on our own will and efforts.
If you want psychological counseling to be effective, you can put forward several points.
1. Cooperation between consultants and interviewers:
Consultants have considerable professional knowledge reserves, long-term training background, and the main direction is consistent with the problems that visitors want to solve;
Visitors take the initiative to ask for help and have a sense of autonomy. Be able to negotiate with the consultant to determine the consulting goal, and actively overcome difficulties after the goal is determined, and strive to complete the "homework" given by the consultant.
2. Safe space:
The consultation work is carried out in a certain environment, usually an independent room of 10- 15 square meters. All furnishings and electrical appliances in the room must be added around the consultation without unnecessary interference;
Network or telephone consultation also needs "setting", which needs to be worked out through consultation between consultants and visitors.
3. Is there any charge: (excluding public welfare)
Charging is also an important setting of psychological counseling, which directly affects the counseling effect to a great extent.
In addition to the consultant's labor remuneration, remuneration is also of great significance in the psychological counseling alliance.
Because free things are often not cherished, only by paying the corresponding price can both parties devote themselves to the consulting goal.
It is invalid under any circumstances! First of all, I tell you, it will be fine. Experts must scold me. They are bad because they don't know what mental illness is. All mental illness, in the final analysis, is due to the lack of positive energy, the prevalence of negative energy, the decline of brain power, and even the brain is out of control. And bring all kinds of wonderful emotional and physical symptoms. If psychology doesn't understand it, it creates many strange disease names, and western medicine is best at this. In fact, all mental diseases are essentially the same. Starting with energy, this problem is a piece of cake. It is to cut off negative energy and improve positive energy. This is the only way to completely cure all mental diseases. You can read my article if you are interested!
Only if you are willing to open yourself up and trust the consultant will it be useful.
First of all, you should have great trust in your consultant. I believe he is a professional and he can help you find the reason for your confusion. If you don't trust the consultant, there may be some obstacles. When you have a problem with a consultant, you think he is unprofessional and too young. When you have these labels, the consultation effect may not be bad, and new problems may arise.
Second, you are willing to say the most puzzling question in your heart, because the counselor is not a god. If you don't say it, you can't separate possible problems from your tone and content. Only when you really say what you are most puzzled about, can the counselor help you most effectively.
The third is to pay. If the consultation is free, the effect of the consultation is actually discounted. Because only after you pay the fee will you pay more attention to and respect yourself for this consultation. Because it is free, others will always cherish it.
Psychological counseling is effective when mutual trust opens the guard, and it is a kind of spiritual hypnosis of spiritual comfort. When problems and symptoms are discovered, people are brave enough to break through themselves, and psychological counseling stimulates their potential and will have a miraculous effect on each other.
And some so-called psychological counseling, seek self-comfort, learn some so-called psychological counseling skills, live in their own fantasies to give advice to others, fantasize about investigating their own one-sided knowledge that has not cured them, and spread it to others to cheat some money. Like me, big monsters treat small monsters. If you don't treat it well, you will inevitably suffer.
Mental problems are caused by self and the real world. The contradiction of illusion can't break through the physical expression of misunderstanding about life, the emotional expression is ups and downs, and the mental confusion and pain can't find the mouth that highlights.
Most mental diseases can survive the fear period and heal themselves because their immunity is improved, their minds are released, their spiritual world is unfolded and their minds are forced to let go.
Many people with psychological problems will be labeled as psychological problems by their families or relatives only when their mood fluctuates greatly, which just caters to people's distress and escapes from their hearts. Some people watch for months without eating, drinking or even falling asleep, but they actually leave people's sight, and patients eat quietly at night to maintain their lives.
The problem in the mind is a subject spread from the west to China, and there is no profound theory. The theory of oriental witch doctors has long solved these problems, but the eastern and western cultures are intertwined. People ignore the healing function of witchcraft in eastern culture and believe in a habit of western medicine. When western medicine encounters problems in its own mind, people with profound knowledge and theoretical system will seek witch doctors handed down from the East to heal themselves.
Some western doctors have the foundation of medical training. Once you are treated by a witch doctor, you will understand the mystery of the oriental witch doctor culture, and you can really do psychological counseling and cure some psychological patients by combining the eastern and western medical cultures.
All patients looking for a psychiatrist can know from their inner feelings whether the other person is sincere or not and whether they can heal themselves. Therefore, many mental patients even just know and chat with friends on the Internet, and they heal themselves carelessly. Some doctors, experts and professors searched all over the world were all destroyed, but there was still no cure.
The essence of psychological counseling is to talk to the soul of the dying. The test is the cleanliness of the soul, which has nothing to do with the profound social reputation of knowledge and culture.
A good psychological counselor can easily integrate with the other person's soul and communicate with each other.
It is not surprising that people who are paralyzed at the end of their lives suddenly wake up and walk freely, because psychological counselors give up their life potential to share with each other in the case of soul communication. When you meet such a counselor, there will be a Ford family in this family. Otherwise, even if the miracle of paralysis occurs, ordinary people will not be allowed to watch and learn. It's just a big secret between the counselor and the patient, that is, the secret can't be revealed.
Uncle Zuo, the psychology teacher, is happy to answer your questions.
I am a psychological counselor who is engaged in psychology, mental health education and consultation. I ask you, "under what circumstances will psychological counseling be effective?" I will answer your question according to my own work experience.
First, psychological counseling is a special interpersonal relationship. Humanistic psychology believes that psychological counseling is a process to help visitors know themselves and restore their true selves. The completion of this process is achieved by establishing a good and mutual trust psychological counseling relationship. Rogers believes that in psychological counseling, counselors and visitors are strangers who have never met, and they all have self-defense psychology, especially visitors. He wanted to tell a stranger what he was hiding in his heart. Will visitors find this person reliable and trustworthy, can this person help me solve the problem, and will this person tell others my privacy? Because in the process of psychological counseling, visitors and psychological counselors have deep heart-to-heart communication. Without a good and trusted counseling relationship, psychological counseling can't begin, and psychological counselors can't help visitors solve their psychological problems.
Second, in the process of psychological counseling, whether at the beginning or in progress, the counselor should uphold the counseling attitude of respect, enthusiasm, sincerity, affection and active concern for the visitors, so that the visitors can fully feel that the counselor is a person who accepts me unconditionally, and then the visitors will open themselves up on the basis of trusting the counselor, confide their feelings to the counselor and describe their helplessness; Willing to know your own problems under the guidance of psychological counselors and start to change yourself; Only in this way can psychological counseling be effective and promote the self-growth of visitors.
Thirdly, the effectiveness of psychological counseling depends on the neutral position of psychological counselors; In psychological counseling, counselors should always maintain a non-critical, non-accusatory and non-critical attitude, fully accept visitors, put themselves in the visitors' shoes, look at problems from the visitors' point of view, do not judge the value of counselors, do not evaluate the words and deeds of visitors according to their own preferences, communicate frankly with visitors, and do not preach to visitors in an authoritative role. Because visitors are lectured, authoritative and accused in their daily life, the experience they get now is different from what they hope to get in psychological counseling.
Therefore, a good psychological counseling relationship is the primary factor to determine whether psychological counseling is effective.
The above answers are for your reference only. I hope my answer can help you.
Thanks again for the invitation!
First of all, consultants need to admit that they have these problems and are willing to cooperate to solve them. This is the premise.
Then I am willing to spend time, money and emotion to communicate with the counselor. This is a solid foundation.
Finally, I can face my true self. I can face the dark, happy and painful sunshine and accept it!
I'm glad to answer this question. First of all, for the visitor, he should have a desire to change, an understanding of the discomfort of the current situation and an expectation of the consultation itself. For psychological counselors, it is necessary to establish good interpersonal relationships with visitors, and good interpersonal relationships can help visitors. Psychological counseling should be carried out under the guidance of relevant psychological theories. There is also the guarantee and support of psychological counselors, so that visitors have a sense of dependence, security and hope, reduce anxiety, and make counseling better.
Only when you thoroughly understand the nature of your psychological problems and firmly believe that you will get better will it be effective.
For example, if the computer is infected with a virus, we will use tools to find loopholes, modify the source code and use the firewall for a long time, then the computer will get better and better, otherwise it will be meaningless.
Psychological counseling is effective, provided that you are healthy but mentally confused. Find a counselor with professional qualification certificate, years of practical experience and long-term supervision.