At present, 4 cases have been cured, 1 case is under treatment.
Thinking summary: When the epidemic suddenly comes to you, the people around you are close, you are close, or you are close.
At this time, panic will gradually come and the pace of life will be interrupted. …………
Some people have certain physiological phenomena such as anorexia, nausea and vomiting due to various psychological reactions (going to the hospital to check that everything is normal). ...
Some people ignore their own problems and feel that they can't adapt at first, but the subconscious keeps telling themselves that you are in a dangerous situation. At the same time, people around you are also concerned about your situation, showing concern in the name of care. This constantly deepens the subconscious suggestion, which leads to the inability to resolve itself and face the current real situation normally and rationally. …………
There are telephone numbers, red codes, yellow codes and other information to remind you that you may get COVID-19, and then you will unconsciously ask for relevant information. Under the bombardment of this kind of information, it can't be explained psychologically, resulting in specific physiological reactions such as panic and anorexia. …………
Some people will read books, watch movies and express their emotions in a limited way, because they usually express their emotions more in sports and suddenly get stuck in a narrow space. Can not adapt and survive in time, so this time will also increase panic and other emotions. At this time, no matter what I do, I can't calm down. I will find a way to solve it. At this time, I am blind, and I will think of the people around me. All of a sudden, it seems that I can't tell anyone, and I can only bear it myself, which makes my psychological problems more serious. ...
From this, we can draw a conclusion that sometimes I really can't answer in time and dare not tell my parents (because some parents are more afraid than you).
I am also embarrassed to tell my friends (because my friends are also very nervous)
Only when you accept most of the negative energy will there be a psychological backlog and a physiological reaction.
At this time, you realize that something is wrong with you, so you are asking for help.
However, in the process of searching, you will encounter many things that you don't understand and can't actually help you. At this time, you will be more afraid.
So personal advice: I hope I can find a professional psychological counselor or go to a top three hospital to see a psychologist if I encounter such a problem.
At the same time, I also suggest that psychological counselors can be serious and responsible to understand the real situation of visitors, not to make money …