Psychological Adjustment of Summer Postgraduate Entrance Examination Review: Faith, Will and Meditation?

In the summer vacation with plenty of time, it is not only an excellent review period for friends who take the postgraduate entrance examination, but also no other curriculum arrangement. There are enough seats in the classroom, the school is relatively quiet and there is less external interference. At the same time, this period is also a running-in period and a suffering period. Many students can't make progress in their studies during this period, and it is unbearable to sit there and practice hard. In this case, the six words in the popular soldier assault are very suitable for "don't abandon and don't give up".

Faith; believe

Without faith, it is estimated that there will be no impulse and goal of postgraduate entrance examination. With faith, we have successfully taken the first step. Now that we have taken the first step, we need to take the second step. Of course, everyone who has gone through the postgraduate entrance examination will never forget the confusion and helplessness experienced during the postgraduate entrance examination. Sometimes, people have to believe in themselves and unconditionally believe that they can win. Only in this way can we put aside some concerns, get rid of the situation and irritability, and do a good job in the current review process.

Many students who have successfully been admitted to prestigious schools, when talking about their beliefs, mostly think that continuous learning and continuous enrichment will make their beliefs more firm. Sometimes, I don't even think about what to do if I don't pass the exam.

However, faith can't last forever, especially in the summer review process, many candidates will come to the edge of giving up, tired of counseling books, tired of classes, tired of picking up books, and this reaction will be a normal phenomenon in summer review. At this time, you can sign up for a remedial class, and you can often find interest in * * * in the postgraduate entrance examination group. Treating the mountain of postgraduate entrance examination with a foolish attitude will naturally become smaller, but intensive review in summer is the key process to go through.

will

Not everyone has a strong will, so do our students who take the postgraduate entrance examination. Of course, either the summer preparation is not in place, or the willpower is weak. Now you can prepare a notebook, write down the goals and weekly plans for the whole summer vacation, and record some typical talks of students who scored in the postgraduate entrance examination. Whenever you lack confidence or feel depressed, you can turn over this book and read these sentences, which will be of great help.

When we want to escape in the summer review and start to worry about how to plan after the failure of the postgraduate entrance examination, we can make a comparison. If we don't do something and learn something during the summer vacation, what else can we do? It may be playing, playing games, killing time in boredom, and going home to visit relatives and friends. In that case, why don't we make full use of this time to strengthen the sprint? At the same time, you can also sign up for some remedial classes and participate in * * * study. Among them, some teachers are passionate and will give students more motivation and passion.

Peace of mind

When you are extremely depressed and irritable, you can read the Heart Sutra to relax your mood and return to calm. The original text is summarized as follows: "After going deep into paramita for a long time, I have seen that the five aggregates are empty and the flowers are hard. Buddhist relics, color is empty, empty is color, color is empty, and empty is color. The same is true of thinking and understanding. The relic is the empty phase of all laws, which is neither born nor destroyed, neither polluted nor clean, nor increased or decreased. Therefore, it is colorless in the air, without thoughts and understanding, eyes, ears, tongue, body and mind, thoughts and touch, vision, even consciousness, ignorance, even old age and death. Without suffering, the Tao is destroyed, without wisdom, there is no income, so there is no income. Bodhisattva, according to Prajna Paramita, has no worries. No obstacles, no terror, stay away from upside-down dreams, nirvana. " ,

Of course, you can also listen to this kind of music, turn off the lights in the dormitory, drown in the music in the quiet darkness, and gradually seek a kind of sustenance and emptiness. This is not superstition, but a psychological suggestion. Interested postgraduate students may wish to give it a try. This is very useful.

Finally, I hope that friends who are reviewing for the postgraduate entrance examination can take a three-pronged approach. On the basis of arranging the review plan and schedule, combining work and rest, we should do a three-pronged approach of faith, will and meditation, never abandon or give up, and make full use of the whole golden review preparation period in summer.

Everyone who has prepared for the postgraduate entrance examination and finally entered the examination room will understand the meaning behind the word "persistence", such as anxiety, tension, fear and depression. These negative emotions will disappear at the moment you leave the examination room. Believe that heaven rewards diligence, and your efforts will not be in vain! In order to help candidates review for the exam, we specially launched a series of topics such as OL music, summer training, and quality online courses, and conducted in-depth guidance and analysis for each subject. Candidates are welcome to understand the consultation. At the same time, the postgraduate entrance examination has been launching live classes for everyone, and you can study while listening to the class without leaving home, helping everyone's dream of postgraduate entrance examination!