Tidying up the desk is to concentrate with the cleanliness in the field of vision, which can also clean up the brain. You often tidy up your desk, and slowly you will have an image analogy, and you will feel that your brain is like a desk.
The brain is a screen with a lot of things piled up inside. As soon as you come up, take away all kinds of irrelevant emotions, ideas and information floating in your mind at the moment, and leave the subjects you want to do in your mind, just like cleaning your desk.
2. Handle the relationship between study and rest with a clear rhythm.
After studying, have a rest. When you need to study again, you can concentrate highly. It's called relaxation. We must cultivate this ability. Don't put up with time, don't torture yourself. Be good at concentrating in a short time and studying efficiently. Train yourself like this: when you are quiet, be like a tree; When acting, such as lightning and thunder; At rest, water is as loose as water; When studying, concentrate superior forces like a military attack. This kind of training can make you concentrate more and more.
3. Be good at eliminating inner interference.
For all kinds of emotional activities, we should be good at letting go and excluding them. At this time, students should learn to sit up straight, relax their bodies and relax their whole facial expressions, that is, with the relaxation of their bodies, they should put aside the interference of various emotions in their hearts. Often the inner interference is more serious than the environmental interference.
4. Be good at excluding external interference.
. Students must know that some excellent military strategists can still judge the choice and direction of strategy and tactics very quietly and intensively in the command center. The danger of life and death hangs over your head, but you must be able to eliminate the interference of this threat to judge how to deploy the military. This ability to resist environmental interference needs training.