Think about what to buy to get the motivation to work.
Handle the relationship with colleagues and create a good working atmosphere.
Learn to adjust yourself and learn to be kind.
When you are troubled by job burnout, most of your time will be occupied by work, and the rest of your time may be used to do something you should do, such as fitness and so on. Try to do what you really want to do. What were your hobbies in the past? Maybe it's time to be happy again.
It's quite normal, especially when going to work is like a grave.
Holidays are fun, and you have to step on it when you go back to work.
Is there any other way to solve it?
Unless you have enough food and clothing, you can always say goodbye to the leader.
Otherwise, in order to survive, we still have to bow our heads.
If you really don't want to go to work, it means that you don't want to do this job, and it's not satisfactory.
You can try to change your job. If it doesn't suit you, change to a job that suits you.
Really not. If you have capital, you will have the motivation to work for yourself and be your own boss.
Well, if you really want to make a living, you still have to work, and you can't help it.
Look on the bright side and change jobs. If you have less money and more work, you will be far from home. There is no need to continue.
Change early, change early and get rid of it early.
If it's not for work, try to adjust your dynamics and do something you like after work.
Make work a part of your life. Do what you should do at work and do your hobbies after work.
If you find another way out early, you can quit your job and do what you like. Many people refuse to go to work, mainly because the current job price is too low.
One of the most obvious manifestations of low cost performance is that the ratio of salary to rental cost is unreasonable.
According to the "202 1 New Youth Living Consumption Report" released by RealData, in a big city like Beishangguangshen, more than 30% of the monthly salary of new white-collar workers is used to pay rent; According to the ratio of house price to income, the ratio of rent to income 10%-30% is reasonable.
In addition to the drag of rent, unstable work leads to frequent changes of residence, a lot of false housing information, hidden dangers of renting, no one to bear the responsibility for maintenance, poor housing quality and seizure of money, which are also the pain points of young white-collar workers renting houses. When these problems appear one after another, the happiness of life and work will inevitably be greatly reduced.
In addition to the low cost performance of money, time loss is also one of the important reasons why young white-collar workers lament the hard work at work.
For example, the time loss caused by commuting is definitely a knife in everyone's heart.
In the hit drama "I'm OK in a Foreign Land" some time ago, the long commute from one week to at least five days in the drama made many people in the workplace feel the same way. The inner monologue of "going to work for two hours is like a nightmare" tells how many people in the workplace feel.
Stills of "I'm Fine in a Foreign Land"
According to China Urban Design and Planning Institute's Commuting Test Report of Major Cities in China in 2020, if commuting exceeds 1 hour, the pain index of going to work will rise linearly; According to statistics, more than10 million office workers are suffering from extreme commuting for more than 60 minutes.
Long commuting time will not only damage our physical and mental health. In 20 17, a joint survey of more than 34,000 office workers conducted by Cambridge University and other institutions showed that the depression rate of office workers whose commuting time exceeded 1 hour was 33% higher than the average, and the risk of work-related stress was 12%, and the risk of sleeping less than 7 hours every night was 46% higher.
Imagine a small white-collar worker who works overtime until eight or nine in the evening and lives at the terminal of a subway line. When it takes him more than an hour to go home after 10 in the evening, he has exhausted his physical and mental strength, infinitely compressed his private time and brought pleasure to his work.
What's more, a long commute will consume our money.
China Financial Report once published a report that when the density of people in the subway rises from 2 people per square meter to 5 people per square meter, the probability of people buying buy buy on their mobile phones will increase by 45%.
Women, in particular, will spend more money on commuting, forming a so-called "pink tax".
Before I made any money on my way to work, I spent a sum of money to get rid of the pain caused by commuting, but robbing Peter to pay Paul just couldn't make up the hole.
Simple calculation, I believe many people have lamented: what do I want when the cost performance is so low? .