Can fish and seaweed be eaten at the same time?

You can eat them, but their nutrition is destroyed.

Generally, it is incorrect to eat shallots with tofu or tofu and spinach together.

Oxalic acid in spinach and shallots destroys calcium in fish and tofu, which affects calcium absorption.

That's all I know, and I don't know the specific chemical reaction. I have to check this information.

I hope everyone has a healthy body!