We should believe that through unremitting efforts, what we desire can be obtained. If we don't have this confidence, this desire can't go deep into our hearts. Only when you have confidence that you will succeed, can you be strict with yourself and improve yourself in an all-round way, and success will really come.
Many people don't believe that it has a self-suggestion effect on small physical problems. In fact, these small problems can easily form bad habits. Don't we have this kind of thing in our daily life? When we get up in the morning, we will feel a little headache or uncomfortable. We don't immediately think about what causes it, or take a positive attitude, but tell others over and over again. Instead of going outside for a walk, breathing fresh air and refreshing yourself, it is better to find medicine quickly, which will only make you feel really disgusting. Then, he began to think of himself as a patient. In this way, the minor faults are virtually exaggerated and even filled with the whole idea. Naturally, the whole day's work can't go smoothly.
People are born with inertia, no matter who they are, they all love to relax themselves more or less. Young people often stay on the sofa under the pretext of being uncomfortable or tired, which is a common trivial matter in life. Many times, "powerless" is just an excuse for laziness, whether adults or children.
Modern girls are used to living a comfortable life at home, so they are lazy. As long as they feel a little tired, they will stay on the sofa. When they grow up, this lazy style will inevitably make them feel at a loss, which is very unfavorable to their development. Their parents regard their daughter's laziness as their own fault and completely pass the buck. In fact, many families regard sofa as the best medicine to treat discomfort or fatigue. Parents usually lie on the sofa and rest as long as they feel a little uncomfortable, instead of taking other positive measures. More often, they lie on the sofa just for comfort. In the long run, this will become a bad habit. You will always feel sick and want to lie on the sofa. For young people, this will be the biggest obstacle to your success. Your self-control gradually disappears, your self-adjustment ability is virtually destroyed and you become a lazy slave.
A famous opera singer was asked if she didn't perform on stage because of some minor problems. She replied, "Never. We have no financial resources available. If we refuse to perform on stage if we feel a little uncomfortable, we will lose many opportunities to sing. "
The same is true of actors. Their occupation requires them to be inclined to work when their personal feelings are in conflict with their work. It is not that they have no financial resources to see a doctor and buy medicine. What they want is to do their best to live up to the audience. If they refuse to meet the audience because they are unwell, how can they achieve brilliant career?
Those responsible actors or singers, out of a responsible attitude towards themselves and the audience, often forget to eat and sleep, work day and night, and their physical and mental health is greatly damaged, but their mental state is particularly good, which can be said to be radiant. This is mainly due to their positive attitude towards people and things. Even the elderly, as long as they have this mentality, will also glow with youthful vitality.
If the standard is not high and strict, how can a horse trainer train a splendid horse? People are the same. If you allow yourself to be lazy, not to make progress, but to be comfortable, how can you make yourself energetic? If the mind has no vitality and the body has no vitality, then the whole person will be in a daze.
Businessmen are the busiest kind of people. They don't have time to feel sorry for themselves, and they don't doubt that they are sick. If he thinks like this: "I will get sick this summer, I must make preparations in advance, put a sofa in the office where I can lie down and buy some medicine to treat the disease." Such an idea is incredible, and it is even more shameful for those business elites. A wise businessman would never think or do this. Because he knew that if he did, the company would become unruly, lifeless and even unable to operate normally.
If an officer sees his soldiers gossiping or loitering in the barracks, it's only because they hate military training. So, does he just let these soldiers continue to mix and train if they want? I don't think a qualified officer would do such a thing. It should be that whether soldiers are willing to receive training or not, they must receive training at the specified time. If there are special circumstances, it is another matter, otherwise, they can't just avoid training.
Each of us is a soldier in the world's great military camp. There is no reason why we can't do exercises on time if there are no extremely special circumstances, or as long as we can exercise.
Don't be influenced by your bad mood and bad habits. If so, you will be an accomplice to your healthy murderer. Don't feel sorry for yourself whenever you feel sick, relax and sympathize with yourself, then you will soon become a slave to your bad mood and habits, and it will be difficult to turn over.
Some people are neurotic and always suspect that they are sick, but they get sick. If you accidentally get your feet wet, you may get typhoid or catch a cold. If you are attacked by the cold wind, you are extremely worried about catching a terrible disease; If you have a few chills and coughs, you will be as frightened as you have AIDS. This phenomenon is very common in life. The diseases in their hearts reduce their immunity to a certain extent, making them vulnerable to the attack of germs, and may really lead to diseases.
Therefore, in any case, we must learn to control ourselves rationally and let the germs have nowhere to drill. To control ourselves, we must first keep a healthy mind. Only in this way can health be with us.
Being able to control yourself is equivalent to putting yourself in a fortress that can resist the invasion of germs, and all kinds of unfavorable emotions and strange ideas can no longer hurt you. If you are strict with yourself, you will find that minor illnesses such as head, stomach, liver and feet will no longer distract you, and you will be healthier. But if you are really unwell and feel sick, you still have to go to the hospital for treatment.
In fact, it is not difficult to feel good about yourself and not be afraid of anything, as long as you face it with a positive attitude. As long as you don't give in to some minor faults and insist on doing what you should do, these minor faults will naturally disappear. Don't we often feel uncomfortable in the morning, and there is nothing uncomfortable at noon? So what we do is not nonsense, but has certain scientific basis.
There are always many people in life who feel unwell. No matter how good their sleep quality is, how strong their appetite is, and how rosy their faces are, when someone asks him how he feels, he always says "not very well", "average" and "very uncomfortable" in a sad voice. It seems that they are always in poor health and are always in a sub-health state. When talking to them, they are always talking about themselves, and the content is just complaining to you, saying that they have indigestion, boredom, hands and feet, and their speech is not neat, which makes people feel depressed and depressed after listening.
This kind of person has a regular onset. Generally speaking, the onset time is more in spring and summer. Every time the temperature changes in these two seasons, they will suddenly feel uncomfortable and sick, so they are prepared to get sick physically and psychologically. Even if the body is clear and bright, it will show drowsiness. A series of measures have been taken to prevent and treat diseases. They immerse themselves in the sofa or bed all day to rest and recover. This lazy style greatly consumes their self-control and self-adjustment ability, making them unable to carry out their normal work. Therefore, if you want to achieve something, you must not bow to this tendency, and you must do everything possible to overcome it. Like an all-pervasive cunning enemy, always looking for your flaws. Once they succeed, it will take root in your body and poison you. Therefore, although sometimes you feel unwell, you should cheer up, face it with a positive attitude and do everything well under the premise that your body can bear it.
In addition, be careful not to get in touch with people who are groggy all day, have no interest in doing things, and like self-pity, because dealing with these people can easily get you into these diseases. We should also know that a person's health is closely related to his self-confidence. If he is convinced in his heart that he has the strength and ability to resist the invasion of various germs, then germs really can't invade your body. This tenacious force deeply rooted in the heart has a powerful self-protection function, and all physical and mental diseases will be insignificant and vulnerable in the face of strong enough self-confidence.
When the commander and his soldiers are timid, it means that they will be defeated. When you think that you can't resist the enemy's attack and will be captured soon, then you really surrendered quickly.
Full of enthusiasm, concentration, and efforts to do everything every day, without thinking and bowing to bad habits, will keep you away from illness and make you happier.
In the long history of mankind, many celebrities have made great achievements in the struggle against diseases. For example, British biologist Darwin, famous poetess elizabeth browning, famous writers samuel johnson and Kane Bo, etc. These outstanding people, who were admired by people, persisted in writing despite their illness and finally achieved remarkable results. If they had been captured by the disease and recuperated in bed, I'm afraid they are not known today, just an ordinary person. Similarly, people who make positive contributions to social development are not people who feel a little uncomfortable and stay in bed. Otherwise, how can society develop? Whether a person works actively or passively can be seen whether this person's mental state is healthy and perfect.
When you have the idea that you don't want to go to work today, or don't want to go out to get in touch with business, don't have the idea of being lazy at home for a day at the same time. This often happens in summer, because summer is the easiest time to feel tired. Your idea is: "I'm so tired, I won't go to work today, have a good rest and talk about it tomorrow!" " ""It's boring. It's not too late to go again when the weather is cooler. "This will make you suffer a lot. At this time, what you need most is motivation. With effective encouragement, you will cheer up, and you should be the master of your own spirit. Your spirit is like the soldier mentioned above. Whether you like it or not, you must be trained, and you should be like a commander with decision-making power. You will never allow your soldier-your spirit to indulge yourself.
Turn a blind eye to the small problems attached to you and don't let them dominate you. When you realize that these small problems in your mind will bring you trouble, you should immediately expel them mercilessly, don't forget the trouble they may bring you, and replace these hateful thoughts with positive and healthy thoughts. If you insist on doing this, you will find that these small problems disappear without a trace.