All this time. Is body odor a very troublesome problem? About body odor
Lemon+honey, white vinegar+water .
Are these "methods"
What is the direct way you will think of to go to Fox? But after trying the above method,
Only to find it useless? In the end, it is still "fox strong"
Even some people become more sensitive to armpits, which is not worth the loss. In fact, body odor is not so terrible. If you want to get rid of body odor, you must do it.
Then everyone should pay attention to the four precautions of body odor:
Pay attention to one and take a bath frequently.
Because we always sweat when doing all kinds of sports, once we sweat a lot, it will cause excessive reproduction of bacteria, and then we will feel that the odor has become more serious.
Bathing is a trivial matter, but it has a good auxiliary effect on treating body odor.
Only by cleaning regularly and changing clothes frequently in daily life can the reproduction of bacteria be well inhibited.
You see, a very convenient thing can be of great help to body odor.
Note 2. Wear loose clothes.
I understand that many people like to pass on some tight clothes now. Is it nice? But you know, clothes that are too tight will hinder the evaporation of sweat. When a huge local high temperature environment is formed, bacteria will multiply rapidly, and then we will find that our odor begins again. Therefore, it is necessary to wear comfortable sweat-absorbing and breathable clothes in order to better assist in the treatment of body odor.
Pay attention to three, don't shave your armpits often.
Wouldn't shaving armpit hair reduce body odor? But what if you shave your armpits regularly and frequently? Can it cause hair follicle hyperplasia? If the gland is too big? Will secrete too much fatty acid and sweat? As we all know, these are all raw materials that produce body odor, and you can shave your armpit hair, but remember.
Don't eat too often, don't eat indiscriminately, and have a light diet.
Note 4. pay attention to the diet
Don't eat food that is easy to sweat after eating, because the more you sweat, the more raw materials bacteria decompose.
Similarly, don't eat foods that contain too much protein, because it will excrete too much unsaturated fatty acids, accelerate the decomposition of bacteria, and make the smell worse. Don't eat smelly food. The "bad smell" of these foods will be excreted through sweat glands with sweat.
Pay attention to five, get enough sleep.
Why is sleep important to a person? Only adequate sleep can ensure a person's mental state and endocrine state, and also enhance people's immunity. When the secretion in the human body is disordered, you will find that your smell will be aggravated. Similarly, when your immunity drops, your body odor will be aggravated more easily.
People with body odor should pay attention to four major misunderstandings:
One of the misunderstandings: go to the fox blindly.
Without the guidance of a professional body odor teacher, you can use products with body odor function at will.
Deodorize yourself. As a result, the body odor became more and more serious, and it was more and more difficult to improve, which delayed the good opportunity to get rid of it.
Myth 2: Eat less spicy food and eat more light food.
Avoid pungent food: such as onion,
The sulfur contained in garlic, spicy and other foods will be absorbed by the human body, and the odor will follow.
Sweat is excreted, so these foods should be eaten as little as possible or not.
Myth 3: only pay attention to the "effect" and ignore the consequences.
Without special guidance, I bought a bunch of things and used them indiscriminately. The result is useless, not only a waste of money.
This is a waste of time. Maybe it's an allergy.
Myth 4: I think body odor is difficult to improve.
Many people who have had many experiences have lost confidence in body odor. In fact, body odor can certainly be improved.
Only according to different skin types and different causes of body odor, a targeted body odor scheme can be put forward to achieve the ideal effect.