German psychologist H. Ebbinghaus found that people can grasp the forgetting law from the forgetting curve and use it to improve their self-memory ability.
German psychologist H.Ebbinghaus found that forgetting begins immediately after learning, and the process of forgetting is uneven. The speed of forgetting was very fast at first, and then it gradually slowed down. He believes that "keeping and forgetting are the functions of time". He takes meaningless syllables (composed of several syllables, which can be read, but meaningless, that is, syllables that are not words) as memory materials, and uses the preservation method to calculate the number of times to keep and forget. According to his own experimental results, he drew a curve describing the forgetting process, which is the famous Ebbinghaus memory forgetting curve.
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