Psychological counseling. Some time ago, a netizen sent me a photo, which made me feel very uncomfortable and almost wanted to vomit. I still think about it from time to time. What should I do?

Hello, according to your description, it should be a reaction to dense object phobia. Dense phobia refers to the instinctive fear of dense objects. The so-called Lotus Map is used to scare many people. The picture itself is not disgusting, but a psychological reaction, similar to some people's acrophobia and some people's sharp instrument phobia. Lighter people can try to face restraint by getting familiar with it from light to heavy. Severe cases will have to see a doctor, which will cause people psychological discomfort and mental tension. The important thing is that they will have an allergic reaction when they see similar objects around them. Its symptoms are sensitivity to relatively small objects arranged in dense rows, dizziness, nausea and scalp numbness. Almost everyone has it, and the degree varies from person to person. Because of the universality of this disease, there is almost no need for treatment. It's just that after you feel fear, you keep thinking about it, which leads to the accumulation of fear in your mind and makes you feel sick. You can let nature take its course and be disgusted with dense patterns. You try to accept it, don't care too much about your fears, and you will get used to it slowly.