1, poor communication: communication is very important in emotional relationships. When there are obstacles in communication between the two parties, it may lead to misunderstandings, contradictions and conflicts. Improving communication and understanding is the key to solving emotional problems.
2. Trust crisis: Trust is the cornerstone of emotional relationships. When there is a problem with trust, both parties may have doubts, anxiety and uneasiness. To rebuild trust, both sides need to work together, face problems frankly, and sincerely apologize and promise.
3, emotional betrayal: whether it is friendship, love or affection, you may be betrayed. This kind of betrayal may cause great psychological harm to the victims. In the face of betrayal, learn to let go, learn to forgive, and learn to adjust yourself before you can start again.
4. Differences in values: Everyone has their own values. When the values of the two sides are quite different, it may lead to emotional tension. To solve the problem, both sides need to respect each other's values, seek common ground while reserving differences and compromise appropriately.
5. Emotional neglect: In interpersonal relationships, emotional neglect is an intangible injury. When a person's emotional needs are not valued and satisfied, he may feel lost, depressed and lonely. Learn to express your needs and strive for the attention and understanding of others.
Emotional characteristics
1. Diversity: There are many kinds of emotions, including joys and sorrows. Different types of emotions represent people's psychological reactions in different situations.
2. Complexity: Emotion is often caused by many factors, such as physiological, psychological and social factors. This makes the characteristics and causes of emotions more complicated.
3. Situational: Emotion has obvious situational characteristics, and people will have different emotions in different situations. For example, you will feel happy when you succeed and depressed when you fail.
4. Transitivity: Emotions are usually short-lived and will gradually weaken or disappear over time. However, some strong emotions may leave a deep impression on one's mind.