Pilates stoops to have loose bowels.

Hello, why does Pilates bend over and have diarrhea? Pilates pulls down the back because it stimulates the gastrointestinal tract and causes diarrhea. In addition, abdominal cold during exercise and improper diet can also cause diarrhea. Pilates lower waist pull is an action to exercise abdominal muscles. Too much or incorrect posture will cause some pressure on the abdomen, stimulate the gastrointestinal tract and lead to diarrhea. In addition, not warming up well before or during exercise, or catching cold in the abdomen can also cause diarrhea. In this case, adjust exercise and eating habits in time and seek medical advice if necessary.