Bend your left leg; Take a step forward to the left with your right foot, bend your knees and squat, and focus on your left leg. At the same time, the body turns left, and the left fist becomes a palm rest on the left chest, and the right fist also becomes a palm. At the same time, the palms rotate backwards on the shoulders with the wrist as the axis, with the left palm to the upper right and the right palm to the upper left. Look ahead to the left.
2, virtual step double push
Turn right (chest to the east), transfer all your body weight to your right leg and bend your knees. The abduction point of the left toe is about 20 cm inside the right foot, and the left leg bends its knees and abducts into a left imaginary step. At the same time, push your hands forward and down through your chest from your shoulders. Wrist chest high, fingertips up, palms diagonally. Look between your hands.
1. Hand knife: the four fingers are straight, the thumb is bent close to the index finger, and the outer edge of the little finger palm is used to attack the opponent. It is only used in products.
2. Back knife: This palm method is basically the same as the hand knife, attacking the opponent with the index finger side. Only for quality.
3. Hand penetration: the shape of the hand is basically the same as that of the hand knife, and the middle finger is required to be slightly bent, which is only used for quality.