How to understand the relationship between college students' learning and mental health

I think there is a close relationship between college students and mental health.

First of all, the previous stage of college students is middle school, which may not bear great pressure, most of which comes from their own studies; Then college will be different. During college, we should improve our shortcomings, correct our bad habits, and pay attention to interpersonal relationships and work efficiency while doing a good job in study. This span is very large. If you don't have a good psychological endurance, you may feel that college life is a bit more than you can do.

Secondly, good mental health is also a good foundation for future work and life. In the future, the road of life will not always be smooth sailing. Falling is human nature, and it will also make us improve ourselves and make ourselves more mature.

In college life, mental health is more important. There will inevitably be competition and conflicts of interest between classmates and friends. At this time, we need to dredge our thoughts in time, straighten our mentality and have a correct view of things, so that our college life will be happier and more comfortable.

When we are studying at school, we should not face it with a negative attitude when our possible efforts are not rewarded. We should guide ourselves in time, meet difficulties with a positive attitude and be full of positive energy!

The following is a brief summary of the negative reasons that college students may encounter in their study and life:

1. Lack of psychological endurance, unable to relieve emotions in time when encountering things.

2. The academic pressure is too great, and the relationship between life and study cannot be well balanced.

3. The contradiction with classmates, friends and lovers leads to negative mentality and I don't know how to deal with the relationship.

4. The graduating students are not clear about the choice between finding a job, taking the civil service exam and taking the postgraduate exam, and have no firm goals.

I don't know my specific development direction, and I'm not interested in learning, and I don't know what to do next.

No matter what causes the negative psychology, as contemporary college students, we should guide ourselves in time. We should always keep a positive attitude and be full of positive energy. We will establish a correct mental health awareness, better adjust psychological problems and resolve negative emotions. Only a positive attitude and healthy psychology can further promote the study of college students and make contributions to building a better society in the future!